Blackberry

Tangerine

Blackberry and Tangerine

Blackberry

Tangerine

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Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

Arthritis treatment, Cancer prevention, Heart care

General Benefits

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level

Skin Benefits

Hydrates skin, Skin rejuvenation, Skin revitalization

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair

Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair

Allergy

Allergy Symptoms

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Abdominal cramps, Hives, Itching, Nausea, Wheezing

Side Effects

Nausea, Vomiting, Might cause change of urine color

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

9.60 g13.34 g

1 79.18

👆🏻

Fiber

0.00 g1.80 g

0 10.4

👆🏻

Sugar

4.90 g10.58 g

0 63.35

👆🏻

Protein

1.40 g0.81 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.150.06

0.02 0.52

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Vitamins

Vitamin A (Retinol)

11.00 mcg34.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.06 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.65 mg0.38 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

25.00 mcg16.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

21.00 mg26.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.17 mg0.20 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

19.80 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg138.00 mcg

0 834

👆🏻

Choline

8.52 mg10.20 mg

0 19.2

👆🏻

Fat

0.50 g0.31 g

0 33.49

👆🏻

Minerals

Potassium

162.00 mg166.00 mg

42 840

👆🏻

Iron

0.62 mg0.15 mg

0.06 9

👆🏻

Sodium

1.00 mg0.00 mg

0 1556

👆🏻

Calcium

29.00 mg37.00 mg

1 100

👆🏻

Magnesium

20.00 mg12.00 mg

0 92

👆🏻

Zinc

0.53 mg0.07 mg

0 2.7

👆🏻

Phosphorus

22.00 mg20.00 mg

0 113

👆🏻

Manganese

0.65 mg0.04 mg

0 3.3

👆🏻

Copper

0.17 mg0.04 mg

0 2

👆🏻

Selenium

0.40 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

94.00 mg18.00 mg

0 318

👆🏻

Omega 6s

186.00 mg48.00 mg

0 1689

👆🏻

Sterol

Phytosterol

23.00 mg24.00 mg

0 87

👆🏻

Water Content

88.20 g85.17 g

0 95.23

👆🏻

Ash

0.40 g0.38 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

43.00 kcal53.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal53.00 kcal

12 354

👆🏻

Calories in Frozen Form

64.00 kcal53.00 kcal

0 354

👆🏻

Calories in Dried Form

325.00 kcal340.00 kcal

16 747

👆🏻

Calories in Canned Form

92.00 kcal61.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

38.00 kcal43.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal50.00 kcal

49 420

👆🏻

Calories in Pie

260.00 kcal370.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Citrus

Season

Spring, Summer

Winter

Varieties

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst

Seedless Variety

✔ ✘

Color

Purplish black

Orange

Inside Color

Magenta

Orange

Shape

Round

Texture

Juicy

Succulent

Taste

Juicy, Sweet

Sweet-Sour

Origin

Asia, Europe, North America, South America

South-Eastern Asia

Grows on

Trees

Cultivation

Soil Type

Well-drained

Soil pH

5.5-76-7.5

3.5 10

👆🏻

Climatic Conditions

Dry, Warm to hot climate

Sunny

Facts

Facts about

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

It is known by another name ' Mandarin'.
Oil extracted from its peel is used in various skin and hair care products.
Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

China

Other Countries

China, New Zealand, Serbia, South Africa

Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey

Top Importer

United States of America

China

Top Exporter

Mexico

Spain

Scientific Name

Botanical Name

Rubus Fruticosus

Citrus reticulata

Synonym

Rubus Millspaughii or Rubus Laciniatus

Citrus clementina or Citrus nobilis

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Sapindales

Family

Rosaceae

Rutaceae

Genus

Rubus

Citrus

Species

Rubus fruticosus

C. reticulata

Generic Group

Rose

Citrus fruit

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Difference Between Blackberry and Tangerine

We might think that Blackberry and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Tangerine is explained here.

The amount of calories in 100 gm of fresh Blackberry and Tangerine with peel is 43.00 kcal and 53.00 kcal and the amount of calories without peel is 43.00 kcal and 53.00 kcal respectively. Thus, Blackberry and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Tangerine is Rosales and Sapindales respectively. Blackberry belongs to Rosaceae family and Tangerine belongs to Rutaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.