Blackberry vs Passionfruit Nutrition
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Carbs in Blackberry and Passionfruit
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Blackberry vs Passionfruit Nutrition will help you choose the best fruit among the two. Carbs in Blackberry and Passionfruit are 9.60 g and 23.40 g respectively. The protein content of Blackberry and Passionfruit is 1.40 g and 2.20 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Blackberry is 0.15 and in Passionfruit, it is 0.09. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.