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Blackcurrant
Blackcurrant

Clementine
Clementine



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Blackcurrant
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Clementine

Blackcurrant and Clementine

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.40 g12.02 g
Avocado
1 79.18
2.2.1 Fiber
NA1.70 g
Blackberry
0 10.4
2.2.2 Sugar
NA9.18 g
Bilberry
0 63.35
2.3 Protein
1.40 g0.85 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
12.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.09 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg0.64 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.40 mg0.15 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA24.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
181.00 mg48.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.00 mg0.20 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NA14.00 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.15 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
322.00 mg177.00 mg
Olive
42 840
2.6.2 Iron
1.54 mg0.14 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
55.00 mg30.00 mg
Longan
1 100
2.6.5 Magnesium
24.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.27 mg0.06 mg
Apple
0 2.7
2.6.7 Phosphorus
59.00 mg21.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.26 mg0.02 mg
Apple
0 3.3
2.6.9 Copper
0.09 mg0.00 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
72.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
107.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
81.96 g86.58 g
Gojiberry
0 95.23
2.10 Ash
0.86 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA47.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
283.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
108.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
183.00 kcal49.00 kcal
Banana
49 420
3.7.3 Calories in Pie
270.00 kcal249.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Citrus
4.2 Season
Summer
Autumn
4.3 Varieties
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
Clemenules or Nules and Nadorcott
4.4 Seedless Variety
4.5 Color
Black
Orange
4.6 Inside Color
Grey
Orange
4.7 Shape
Round
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Tart
Sweet, Tangy, Tart
4.10 Origin
Asia, Europe
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Loam, Sandy, Well-drained
4.12.2 Soil pH
6-6.56-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Moist
Warm to hot climate
5 Facts
5.1 Facts about
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Russia
Spain
5.3.2 Other Countries
New Zealand, Poland, United Kingdom, United States of America
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
Not Available
Spain
6 Scientific Name
6.1 Botanical Name
Ribes nigrum
Citrus clementina
6.2 Synonym
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Saxifragales
Sapindales
7.8 Family
Grossulariaceae
Rutaceae
7.9 Genus
Ribes
Citrus
7.10 Species
R. nigrum
C. clementina
7.11 Generic Group
Saxifrage
Citrus fruit

Difference Between Blackcurrant and Clementine

We might think that Blackcurrant and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackcurrant and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Blackcurrant and Clementine is explained here.

The amount of calories in 100 gm of fresh Blackcurrant and Clementine with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Blackcurrant and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackcurrant and Clementine is Saxifragales and Sapindales respectively. Blackcurrant belongs to Grossulariaceae family and Clementine belongs to Rutaceae family. Blackcurrant belongs to Ribes genus of R. nigrum species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.