1 Benefits
1.1 Health Benefits
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
1.5 Side Effects
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.3.4 Fiber
2.4.3 Sugar
2.6 Protein
2.8.2 Protein to Carb Ratio
2.10 Vitamins
2.10.1 Vitamin A (Retinol)
2.11.4 Vitamin B1 (Thiamin)
2.13.3 Vitamin B2 (Riboflavin)
2.14.3 Vitamin B3 (Niacin)
2.15.3 Vitamin B5 (Pantothenic Acid)
3.2.4 Vitamin B6 (Pyridoxin)
3.3.4 Vitamin B9 (Folic acid)
3.3.8 Vitamin C (Ascorbic Acid)
3.3.12 Vitamin E (Tocopherole)
1.2.2 Vitamin K (Phyllochinone)
1.3.3 Lycopene
1.6.2 Lutein+Zeaxanthin
1.6.4 Choline
1.9 Fat
1.12 Minerals
1.12.1 Potassium
322.00 mg222.00 mg
42
840
1.14.3 Iron
1.15.1 Sodium
1.15.5 Calcium
1.16.5 Magnesium
1.17.2 Zinc
2.1.1 Phosphorus
2.2.5 Manganese
2.3.2 Copper
3.13.3 Selenium
1.10 Fatty Acids
1.10.1 Omega 3s
4.8.2 Omega 6s
2.4 Sterol
2.4.1 Phytosterol
2.3 Water Content
3.4 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
63.00 kcal63.00 kcal
15
299
4.7 Calories in Fresh Fruit without Peel
4.13 Calories in Frozen Form
4.16 Calories in Dried Form
283.00 kcal350.00 kcal
32
747
5.3 Calories in Canned Form
5.6 Calories in Foods
5.6.1 Calories in Juice
108.00 kcal83.00 kcal
17
461
6.4.1 Calories in Jam
183.00 kcal145.00 kcal
49
420
10.0.0 Calories in Pie
270.00 kcal410.00 kcal
80
450
14 Characteristics
14.1 Type
14.2 Season
14.3 Varieties
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
14.5 Seedless Variety
14.6 Color
14.7 Inside Color
14.8 Shape
14.9 Texture
14.10 Taste
14.11 Origin
Asia, Europe
Europe, Western Asia
14.12 Grows on
14.13 Cultivation
14.13.1 Soil Type
Sandy loam, Well-drained
Sandy
14.13.2 Soil pH
14.13.7 Climatic Conditions
15 Facts
15.1 Facts about
- The life of black currant plant is 20-30 years.
- Oil extracted from black currant seeds is used in production of skin care products.
- Black currant berries are major source of food for the birds.
- The word cherry is derived from the Turkish town of Cerasus.
- In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
- National cherry cheese cake day is on April 23.
15.2 In Alcoholic Beverages
15.2.1 Wine
15.2.2 Beer
15.2.3 Spirits
15.2.4 Cocktails
15.3 Production
15.3.1 Top Producer
15.3.2 Other Countries
New Zealand, Poland, United Kingdom, United States of America
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
15.3.3 Top Importer
15.3.4 Top Exporter
16 Scientific Name
16.1 Botanical Name
Ribes nigrum
Prunus avium
16.2 Synonym
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
Not Available
17 Classification
17.1 Domain
17.2 Kingdom
17.3 Subkingdom
Tracheobionta
Tracheobionta
17.4 Division
Magnoliophyta
Magnoliophyta
17.5 Class
Magnoliopsida
Magnoliopsida
17.6 Subclass
17.7 Order
17.8 Family
17.9 Genus
17.10 Species
17.11 Generic Group