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Blackcurrant
Blackcurrant

Tangerine
Tangerine



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Blackcurrant vs Tangerine Nutrition

1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
15.40 g13.34 g
Avocado Nutrition
1 79.18
1.2.1 Fiber
NA1.80 g
Blackberry Nutrition
0 10.4
1.2.2 Sugar
NA10.58 g
Bilberry Nutrition
0 63.35
1.3 Protein
1.40 g0.81 g
Apple Nutrition
0.3 14.07
1.3.1 Protein to Carb Ratio
0.090.06
Apple Nutrition
0.02 0.52
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
12.00 mcg34.00 mcg
Pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (Thiamin)
0.05 mg0.06 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.04 mg
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (Niacin)
0.30 mg0.38 mg
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
0.40 mg0.22 mg
Lychee Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.08 mg
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (Folic acid)
NA16.00 mcg
Gojiberry Nutrition
0 81
1.4.8 Vitamin C (Ascorbic Acid)
181.00 mg26.70 mg
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
1.00 mg0.20 mg
Gojiberry Nutrition
0 3.81
1.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange Nutrition
0 40.3
1.4.11 Lycopene
NA0.00 mcg
Avocado Nutrition
0 5204
1.4.12 Lutein+Zeaxanthin
NA138.00 mcg
Pineapple Nutrition
0 834
1.4.13 Choline
NA10.20 mg
Gojiberry Nutrition
0 14.2
1.5 Fat
0.40 g0.31 g
Physalis Nutrition
0 33.49
1.6 Minerals
1.6.1 Potassium
322.00 mg166.00 mg
Olive Nutrition
42 840
1.6.2 Iron
1.54 mg0.15 mg
White Grapefruit Nutrition
0.06 9
1.6.3 Sodium
2.00 mg0.00 mg
Orange Nutrition
0 1556
1.6.4 Calcium
55.00 mg37.00 mg
Longan Nutrition
1 100
1.6.5 Magnesium
24.00 mg12.00 mg
Gojiberry Nutrition
0 92
1.6.6 Zinc
0.27 mg0.07 mg
Apple Nutrition
0 2.7
1.6.7 Phosphorus
59.00 mg20.00 mg
Gojiberry Nutrition
0 113
1.6.8 Manganese
0.26 mg0.04 mg
Apple Nutrition
0 3.3
1.6.9 Copper
0.09 mg0.04 mg
Apple Nutrition
0 2
1.6.10 Selenium
NA0.10 mcg
Apple Nutrition
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
72.00 mg18.00 mg
Watermelon Nutrition
0 318
1.7.2 Omega 6s
107.00 mg48.00 mg
Jambul Nutrition
0 1689
1.8 Sterol
1.8.1 Phytosterol
NANA
Jambul Nutrition
0 87
1.9 Water Content
81.96 g85.17 g
Gojiberry Nutrition
0 95.23
1.10 Ash
0.86 g0.38 g
Gojiberry Nutrition
0 87.1

Carbs in Blackcurrant and Tangerine

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Blackcurrant vs Tangerine Nutrition will help you choose the best fruit among the two. Carbs in Blackcurrant and Tangerine are 15.40 g and 13.34 g respectively. The protein content of Blackcurrant and Tangerine is 1.40 g and 0.81 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Blackcurrant is 0.09 and in Tangerine, it is 0.06. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.