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Boysenberry and Grape


Grape and Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease   
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease   

General Benefits
Boosts immune system, Digestive aid, Improves eye vision   
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots   

Hair Benefits
Protects hair   
Prevents hair loss, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
NA   
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Decrease in blood sugar levels   
Allergic reaction, Skin rash, Might slow down the process of blood clotting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.20 g   
39
18.10 g   
17

Fiber
5.30 g   
9
0.90 g   
37

Sugar
6.90 g   
99+
15.48 g   
7

Protein
1.10 g   
21
0.72 g   
40

Protein to Carb Ratio
0.09   
16
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.05 mg   
19
0.07 mg   
12

Vitamin B2 (Riboflavin)
0.04 mg   
25
0.07 mg   
12

Vitamin B3 (Niacin)
0.77 mg   
14
0.19 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.25 mg   
21
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
0.06 mg   
31
0.09 mg   
17

Vitamin B9 (Folic acid)
63.00 mcg   
2
2.00 mcg   
33

Vitamin C (Ascorbic Acid)
3.10 mg   
99+
3.20 mg   
99+

Vitamin E (Tocopherole)
0.87 mg   
12
0.19 mg   
30

Vitamin K (Phyllochinone)
7.80 mcg   
10
14.60 mcg   
7

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
118.00 mcg   
12
72.00 mcg   
20

Choline
10.20 mg   
6
5.60 mg   
22

Fat
0.26 g   
30
0.16 g   
37

Minerals
  
  

Potassium
139.00 mg   
99+
191.00 mg   
39

Iron
0.85 mg   
15
0.36 mg   
31

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
27.00 mg   
16
10.00 mg   
34

Magnesium
16.00 mg   
18
7.00 mg   
28

Zinc
0.22 mg   
13
0.07 mg   
26

Phosphorus
27.00 mg   
19
20.00 mg   
25

Manganese
0.55 mg   
7
0.07 mg   
37

Copper
0.08 mg   
29
0.13 mg   
15

Selenium
0.20 mcg   
15
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
50.00 mg   
15
11.00 mg   
29

Omega 6s
98.00 mg   
19
37.00 mg   
39

Sterol
  
  

Phytosterol
Not Available   
4.00 mg   
14

Water Content
85.90 g   
34
80.50 g   
99+

Ash
0.54 g   
22
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
50.00 kcal   
24
69.00 kcal   
14

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
104.00 kcal   
4

Calories in Dried Form
Not Available   
250.00 kcal   
29

Calories in Canned Form
Not Available   
76.00 kcal   
12

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
61.00 kcal   
21

Calories in Jam
250.00 kcal   
19
260.00 kcal   
14

Calories in Pie
300.00 kcal   
18
283.00 kcal   
26

Characteristics

Type
Berry   
Berry   

Season
Spring, Summer   
Autumn, Summer   

Varieties
Thorn and Thornless   
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel   

Seedless Variety
No   
Yes   

Color
Black, Purple, Purplish black   
Green, Red   

Inside Color
Magenta   
Light Green   

Shape
Round   
Oval   

Texture
Juicy   
Juicy   

Taste
NA   
Sweet-Sour   

Origin
America   
Western Asia, Central Europe   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
NA   
Clay loam, Sandy loam   

Soil pH
5.8-6.5   
5.5-6.5   

Climatic Conditions
NA   
Warm   

Facts

Facts about
NA   
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
Spain   

Other Countries
NA   
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America   

Top Importer
China   
United States of America   

Top Exporter
New Zealand   
Chile   

Scientific Name

Botanical Name
Rubus ursinus x idaeus   
Vitis vinifera   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Vitales   

Family
Rosaceae   
Vitaceae   

Genus
Rubus   
Vitis   

Species
R. ursinus x idaeus   
Vitis vinifera   

Generic Group
Rose   
Grape   

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Difference Between Boysenberry and Grape

We might think that Boysenberry and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Grape is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Grape with peel is 50.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Boysenberry and Grape belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Grape is Rosales and Vitales respectively. Boysenberry belongs to Rosaceae family and Grape belongs to Vitaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

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