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Boysenberry and Grape


Grape and Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease  

General Benefits
Boosts immune system, Digestive aid, Improves eye vision  
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots  

Hair Benefits
Protects hair  
Prevents hair loss, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing  

Side Effects
Decrease in blood sugar levels  
Allergic reaction, Skin rash, Might slow down the process of blood clotting  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.20 g  
39
18.10 g  
17

Fiber
5.30 g  
9
0.90 g  
39

Sugar
6.90 g  
99+
15.48 g  
11

Protein
1.10 g  
21
0.72 g  
40

Protein to Carb Ratio
0.09  
16
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.05 mg  
19
0.07 mg  
12

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.07 mg  
12

Vitamin B3 (Niacin)
0.77 mg  
14
0.19 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.25 mg  
24
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
0.06 mg  
31
0.09 mg  
17

Vitamin B9 (Folic acid)
63.00 mcg  
2
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
3.10 mg  
99+
3.20 mg  
99+

Vitamin E (Tocopherole)
0.87 mg  
14
0.19 mg  
35

Vitamin K (Phyllochinone)
7.80 mcg  
10
14.60 mcg  
7

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
118.00 mcg  
14
72.00 mcg  
22

Choline
10.20 mg  
7
5.60 mg  
26

Fat
0.26 g  
30
0.16 g  
37

Minerals
  
  

Potassium
139.00 mg  
99+
191.00 mg  
40

Iron
0.85 mg  
15
0.36 mg  
31

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
27.00 mg  
16
10.00 mg  
35

Magnesium
16.00 mg  
18
7.00 mg  
28

Zinc
0.22 mg  
13
0.07 mg  
26

Phosphorus
27.00 mg  
19
20.00 mg  
25

Manganese
0.55 mg  
8
0.07 mg  
99+

Copper
0.08 mg  
29
0.13 mg  
15

Selenium
0.20 mcg  
15
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
50.00 mg  
16
11.00 mg  
33

Omega 6s
98.00 mg  
19
37.00 mg  
40

Sterol
  
  

Phytosterol
15.00 mg  
13
4.00 mg  
24

Water Content
85.90 g  
36
80.50 g  
99+

Ash
0.54 g  
23
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
50.00 kcal  
32
69.00 kcal  
21

Calories in Fresh Fruit without Peel
43.00 kcal  
36
67.00 kcal  
21

Calories in Frozen Form
50.00 kcal  
30
104.00 kcal  
7

Calories in Dried Form
275.00 kcal  
31
250.00 kcal  
99+

Calories in Canned Form
50.00 kcal  
35
76.00 kcal  
19

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
37
61.00 kcal  
22

Calories in Jam
250.00 kcal  
19
260.00 kcal  
14

Calories in Pie
300.00 kcal  
20
283.00 kcal  
28

Characteristics

Type
Berry  
Berry  

Season
Spring, Summer  
Autumn, Summer  

Varieties
Thorn and Thornless  
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel  

Seedless Variety
No  
Yes  

Color
Black, Purple, Purplish black  
Green, Red  

Inside Color
Magenta  
Light Green  

Shape
Round  
Oval  

Texture
Juicy  
Juicy  

Taste
-  
Sweet-Sour  

Origin
America  
Western Asia, Central Europe  

Grows on
Trees  
Vines  

Cultivation
  
  

Soil Type
-  
Clay loam, Sandy loam  

Soil pH
5.8-6.5  
5.5-6.5  

Climatic Conditions
-  
Warm  

Facts

Facts about
Boysenberries are a cross between raspberries, blackberries, and loganberries.  
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
Spain  

Other Countries
-  
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America  

Top Importer
China  
United States of America  

Top Exporter
New Zealand  
Chile  

Scientific Name

Botanical Name
Rubus ursinus x idaeus  
Vitis vinifera  

Synonym
Rubus Ursinus x Rubus Idaeus  
Vitis Vinifera  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Vitales  

Family
Rosaceae  
Vitaceae  

Genus
Rubus  
Vitis  

Species
R. ursinus x idaeus  
Vitis vinifera  

Generic Group
Rose  
Grape  

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Difference Between Boysenberry and Grape

We might think that Boysenberry and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Grape is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Grape with peel is 50.00 kcal and 69.00 kcal and the amount of calories without peel is 43.00 kcal and 67.00 kcal respectively. Thus, Boysenberry and Grape belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Grape is Rosales and Vitales respectively. Boysenberry belongs to Rosaceae family and Grape belongs to Vitaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

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