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Boysenberry
Boysenberry

Honeydew
Honeydew



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Boysenberry
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Honeydew

Boysenberry and Honeydew

Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

General Benefits

Boosts immune system, Digestive aid, Improves eye vision
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

-
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

Side Effects

Decrease in blood sugar levels
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

12.20 g9.09 g
1 79.18
👆🏻

Fiber

5.30 g0.80 g
0 10.4
👆🏻

Sugar

6.90 g8.12 g
0 63.35
👆🏻

Protein

1.10 g0.54 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.01 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.77 mg0.42 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg0.16 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.09 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

63.00 mcg19.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg18.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.87 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.80 mcg2.90 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

118.00 mcg27.00 mcg
0 834
👆🏻

Choline

10.20 mg7.60 mg
0 19.2
👆🏻

Fat

0.26 g0.14 g
0 33.49
👆🏻

Minerals

Potassium

139.00 mg228.00 mg
42 840
👆🏻

Iron

0.85 mg0.17 mg
0.06 9
👆🏻

Sodium

1.00 mg18.00 mg
0 1556
👆🏻

Calcium

27.00 mg6.00 mg
1 100
👆🏻

Magnesium

16.00 mg10.00 mg
0 92
👆🏻

Zinc

0.22 mg0.09 mg
0 2.7
👆🏻

Phosphorus

27.00 mg11.00 mg
0 113
👆🏻

Manganese

0.55 mg0.03 mg
0 3.3
👆🏻

Copper

0.08 mg0.02 mg
0 2
👆🏻

Selenium

0.20 mcg0.70 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

50.00 mg33.00 mg
0 318
👆🏻

Omega 6s

98.00 mg26.00 mg
0 1689
👆🏻

Sterol

Phytosterol

15.00 mg12.00 mg
0 87
👆🏻

Water Content

85.90 g89.82 g
0 95.23
👆🏻

Ash

0.54 g0.41 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

50.00 kcal36.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal36.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal36.00 kcal
0 354
👆🏻

Calories in Dried Form

275.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

50.00 kcal36.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal290.00 kcal
49 420
👆🏻

Calories in Pie

300.00 kcal310.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Melon

Season

Spring, Summer
All seasons

Varieties

Thorn and Thornless
Green Flesh, Yellow Rind and Orange Flesh

Seedless Variety

Color

Black, Purple, Purplish black
Green, Yellow

Inside Color

Magenta
Light Green

Shape

Round
Round

Texture

Juicy
Juicy

Taste

-
Sweet

Origin

America
France

Grows on

Trees
-

Cultivation

Soil Type

-
Sandy loam, Well-drained

Soil pH

5.8-6.56-6.5
3.5 10
👆🏻

Climatic Conditions

-
Warm

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

-
China

Other Countries

-
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

Top Importer

China
-

Top Exporter

New Zealand
-

Scientific Name

Botanical Name

Rubus ursinus x idaeus
Cucumis melo

Synonym

Rubus Ursinus x Rubus Idaeus
Cucumis Melo Inodorus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Rosales
Cucurbitales

Family

Rosaceae
Cucurbitaceae

Genus

Rubus
Cucumis

Species

R. ursinus x idaeus
C. melo

Generic Group

Rose
Gourd

Difference Between Boysenberry and Honeydew

We might think that Boysenberry and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Honeydew is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Honeydew with peel is 50.00 kcal and 36.00 kcal and the amount of calories without peel is 43.00 kcal and 36.00 kcal respectively. Thus, Boysenberry and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Honeydew is Rosales and Cucurbitales respectively. Boysenberry belongs to Rosaceae family and Honeydew belongs to Cucurbitaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.