Boysenberry

Jackfruit

Boysenberry and Jackfruit

Boysenberry

Jackfruit

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases

General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Protects hair

Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Decrease in blood sugar levels

Allergic reaction, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.20 g23.30 g

1 79.18

👆🏻

Fiber

5.30 g1.50 g

0 10.4

👆🏻

Sugar

6.90 g19.08 g

0 63.35

👆🏻

Protein

1.10 g1.72 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.07

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg5.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.77 mg0.92 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg0.24 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.33 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

63.00 mcg24.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg13.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.34 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 mcg0.70 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg157.00 mcg

0 834

👆🏻

Choline

10.20 mg5.40 mg

0 19.2

👆🏻

Fat

0.26 g0.64 g

0 33.49

👆🏻

Minerals

Potassium

139.00 mg448.00 mg

42 840

👆🏻

Iron

0.85 mg0.23 mg

0.06 9

👆🏻

Sodium

1.00 mg2.00 mg

0 1556

👆🏻

Calcium

27.00 mg24.00 mg

1 100

👆🏻

Magnesium

16.00 mg29.00 mg

0 92

👆🏻

Zinc

0.22 mg0.13 mg

0 2.7

👆🏻

Phosphorus

27.00 mg21.00 mg

0 113

👆🏻

Manganese

0.55 mg0.04 mg

0 3.3

👆🏻

Copper

0.08 mg0.08 mg

0 2

👆🏻

Selenium

0.20 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

50.00 mg158.00 mg

0 318

👆🏻

Omega 6s

98.00 mg30.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg10.00 mg

0 87

👆🏻

Water Content

85.90 g73.46 g

0 95.23

👆🏻

Ash

0.54 g0.94 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal95.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal95.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal97.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal258.64 kcal

16 747

👆🏻

Calories in Canned Form

50.00 kcal92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal70.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal200.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit, Tropical

Season

Spring, Summer

Autumn, Monsoon, Summer

Varieties

Thorn and Thornless

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow

Seedless Variety

✔ ✘

Color

Black, Purple, Purplish black

Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange

Inside Color

Magenta

Yellow

Shape

Round

Oval

Texture

Juicy

Fibrous

Taste

Sweet

Origin

America

India

Grows on

Trees

Cultivation

Soil Type

Clay loam, Porous, Sandy, Well-drained

Soil pH

5.8-6.56-7.5

3.5 10

👆🏻

Climatic Conditions

Humid, Warm

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.

There are up to 500 seeds in Jackfruit & these seeds are edible.
Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
The taste of jackfruit is combination of mango, banana, melon and papaya.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

India

Other Countries

Bangladesh, Indonesia, Nepal, Thailand

Top Importer

China

United States of America

Top Exporter

New Zealand

India

Scientific Name

Botanical Name

Rubus ursinus x idaeus

Artocarpus heterophyllus

Synonym

Rubus Ursinus x Rubus Idaeus

Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Alismidae

Order

Rosales

Family

Rosaceae

Moraceae

Genus

Rubus

Artocarpus

Species

R. ursinus x idaeus

A. heterophyllus

Generic Group

Rose

Compare Low Calorie Fruits » More

Boysenberry and Miracle fruit

Boysenberry and Ugli fruit

Boysenberry and Purple Mangosteen

» More Compare Low Calorie Fruits

Difference Between Boysenberry and Jackfruit

We might think that Boysenberry and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Jackfruit with peel is 50.00 kcal and 95.00 kcal and the amount of calories without peel is 43.00 kcal and 95.00 kcal respectively. Thus, Boysenberry and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Jackfruit is Rosales and Rosales respectively. Boysenberry belongs to Rosaceae family and Jackfruit belongs to Moraceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.