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Boysenberry
Boysenberry

Jackfruit
Jackfruit



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Boysenberry
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Jackfruit

Boysenberry and Jackfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
1.1.1 General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Decrease in blood sugar levels
Allergic reaction, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g23.30 g
Avocado
1 79.18
2.2.2 Fiber
5.30 g1.50 g
Blackberry
0 10.4
2.2.4 Sugar
6.90 g19.08 g
Bilberry
0 63.35
2.3 Protein
1.10 g1.72 g
Apple
0.3 14.07
2.3.2 Protein to Carb Ratio
0.090.07
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg5.00 mcg
Pomegranate
0 426
2.4.3 Vitamin B1 (Thiamin)
0.05 mg0.11 mg
Apple
0 0.428
2.4.5 Vitamin B2 (Riboflavin)
0.04 mg0.06 mg
Apple
0 1.3
2.5.2 Vitamin B3 (Niacin)
0.77 mg0.92 mg
Gojiberry
0 2.8
2.5.4 Vitamin B5 (Pantothenic Acid)
0.25 mg0.24 mg
Lychee
0 1.4
2.6.2 Vitamin B6 (Pyridoxin)
0.06 mg0.33 mg
Apple
0 0.4
2.7.1 Vitamin B9 (Folic acid)
63.00 mcg24.00 mcg
Gojiberry
0 81
2.7.2 Vitamin C (Ascorbic Acid)
3.10 mg13.80 mg
Olive
0 228.3
2.8.1 Vitamin E (Tocopherole)
0.87 mg0.34 mg
Gojiberry
0 3.81
2.8.2 Vitamin K (Phyllochinone)
7.80 mcgNA
Orange
0 40.3
2.8.3 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.8.4 Lutein+Zeaxanthin
118.00 mcg157.00 mcg
Pineapple
0 834
2.8.5 Choline
10.20 mgNA
Gojiberry
0 14.2
2.9 Fat
0.26 g0.64 g
Physalis
0 33.49
2.10 Minerals
2.10.1 Potassium
139.00 mg448.00 mg
Olive
42 840
2.10.2 Iron
0.85 mg0.23 mg
White Grapefruit
0.06 9
2.10.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.10.4 Calcium
27.00 mg24.00 mg
Longan
1 100
2.10.5 Magnesium
16.00 mg29.00 mg
Gojiberry
0 92
2.10.6 Zinc
0.22 mg0.13 mg
Apple
0 2.7
2.10.7 Phosphorus
27.00 mg21.00 mg
Gojiberry
0 113
2.10.8 Manganese
0.55 mg0.04 mg
Apple
0 3.3
2.10.9 Copper
0.08 mg0.08 mg
Apple
0 2
2.10.10 Selenium
0.20 mcgNA
Apple
0 63.7
2.11 Fatty Acids
2.11.1 Omega 3s
50.00 mg158.00 mg
Watermelon
0 318
2.11.2 Omega 6s
98.00 mg30.00 mg
Jambul
0 1689
2.12 Sterol
2.12.1 Phytosterol
NANA
Jambul
0 87
2.13 Water Content
85.90 g73.46 g
Gojiberry
0 95.23
2.14 Ash
0.54 g0.94 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
50.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA95.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA97.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA258.64 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA92.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal70.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal200.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit, Tropical
4.2 Season
Spring, Summer
Autumn, Monsoon, Summer
4.3 Varieties
Thorn and Thornless
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
4.4 Seedless Variety
4.5 Color
Black, Purple, Purplish black
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
4.6 Inside Color
Magenta
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fibrous
4.9 Taste
NA
Sweet
4.10 Origin
America
India
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Clay loam, Porous, Sandy, Well-drained
4.12.2 Soil pH
5.8-6.56-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Humid, Warm
5 Facts
5.1 Facts about
NA
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
India
5.3.2 Other Countries
NA
Bangladesh, Indonesia, Nepal, Thailand
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
New Zealand
India
6 Scientific Name
6.1 Botanical Name
Rubus ursinus x idaeus
Artocarpus heterophyllus
6.2 Synonym
Not Available
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Moraceae
7.9 Genus
Rubus
Artocarpus
7.10 Species
R. ursinus x idaeus
A. heterophyllus
7.11 Generic Group
Rose
Not Available

Difference Between Boysenberry and Jackfruit

We might think that Boysenberry and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Jackfruit with peel is 50.00 kcal and Not Available and the amount of calories without peel is Not Available and 95.00 kcal respectively. Thus, Boysenberry and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Jackfruit is Rosales and Rosales respectively. Boysenberry belongs to Rosaceae family and Jackfruit belongs to Moraceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.