×

Jackfruit
Jackfruit

Dragonfruit
Dragonfruit



ADD
Compare
X
Jackfruit
X
Dragonfruit

Jackfruit and Dragonfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
NA
1.5 Side Effects
Allergic reaction, Coagulation
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.30 g14.00 g
Avocado
1 79.18
2.2.1 Fiber
1.50 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
19.08 g8.00 g
Bilberry
0 63.35
2.3 Protein
1.72 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.92 mg0.16 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.24 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.33 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
13.80 mg9.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.34 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
157.00 mcgNA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.64 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
448.00 mgNA
Olive
42 840
2.6.2 Iron
0.23 mg0.65 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mgNA
Orange
0 1556
2.6.4 Calcium
24.00 mg8.80 mg
Longan
1 100
2.6.5 Magnesium
29.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.13 mgNA
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg36.10 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mgNA
Apple
0 3.3
2.6.9 Copper
0.08 mgNA
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
158.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
30.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
73.46 g87.00 g
Gojiberry
0 95.23
2.10 Ash
0.94 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA60.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
95.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
97.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
258.64 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal150.00 kcal
Clementine
49 420
1.7.1 Calories in Pie
200.00 kcalNA
Breadfruit
80 450
2 Characteristics
2.1 Type
Tree fruit, Tropical
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
2.2 Season
Autumn, Monsoon, Summer
Early fall, Summer
2.3 Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Selenicereus megalanthus and Hylocereus polyrhizus
2.4 Seedless Variety
2.5 Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Magenta, Pink
2.6 Inside Color
Yellow
White
2.7 Shape
Oval
Oval
2.8 Texture
Fibrous
Fleshy
2.9 Taste
Sweet
Bland
2.10 Origin
India
Central America, Mexico
2.11 Grows on
Trees
Trees
2.12 Cultivation
2.12.1 Soil Type
Clay loam, Porous, Sandy, Well-drained
NA
2.12.2 Soil pH
6-7.55.5-7
Cloudberry
3.5 10
2.12.3 Climatic Conditions
Humid, Warm
NA
3 Facts
3.1 Facts about
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
NA
3.2 In Alcoholic Beverages
3.2.1 Wine
3.2.2 Beer
3.2.3 Spirits
3.2.4 Cocktails
3.3 Production
3.3.1 Top Producer
India
NA
3.3.2 Other Countries
Bangladesh, Indonesia, Nepal, Thailand
NA
3.3.3 Top Importer
United States of America
China
3.3.4 Top Exporter
India
Vietnam
4 Scientific Name
4.1 Botanical Name
Artocarpus heterophyllus
Hylocereus undatus
4.2 Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
5 Classification
5.1 Domain
Eukarya
Eukarya
5.2 Kingdom
Plantae
Plantae
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
Magnoliophyta
NA
5.5 Class
Magnoliopsida
Not Available
5.6 Subclass
Alismidae
Liliidae
5.7 Order
Rosales
Caryophyllales
5.8 Family
Moraceae
Cactaceae
5.9 Genus
Artocarpus
Hylocereus
5.10 Species
A. heterophyllus
H. undatus
5.11 Generic Group
Not Available
Cactus

Difference Between Jackfruit and Dragonfruit

We might think that Jackfruit and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Dragonfruit with peel is Not Available and 60.00 kcal and the amount of calories without peel is 95.00 kcal and Not Available respectively. Thus, Jackfruit and Dragonfruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Dragonfruit is Rosales and Caryophyllales respectively. Jackfruit belongs to Moraceae family and Dragonfruit belongs to Cactaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.