Jackfruit and Dragonfruit Benefits

Jackfruit

Dragonfruit

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties

1.1.1 General Benefits

Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold

Helps in weight loss, Suppresses Arthritis

1.2 Skin Benefits

Brightens and lightens complexion, Reduces wrinkles

Anti-aging benefits, Heals sunburn, Treatment of acne

1.3 Hair Benefits

Promotes longer and healthier hair, Regulates hair growth

Treatment of colored hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Allergic reaction, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

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1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Any time except an hour after meal, Don't consume at night and before bed

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Health Benefits of Jackfruit and Dragonfruit

Do you know the health benefits of Jackfruit and Dragonfruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Jackfruit and Dragonfruit benefits & include them in your regular diet.
Jackfruit Benefits are as follows: heart care, prevents constipation, regulation of heart rate, treatment of colonic diseases and cancer prevention.

Dragonfruit Benefits are as follows: anti-oxidant properties, anti-aging benefits, maintains healthy cholesterol level and weight loss properties.

Jackfruit and Dragonfruit are also known for their hair and skin benefits. Skin Benefits of Jackfruit are: brightens and lightens complexion and reduces wrinkles while the skin benefits of Dragonfruit are: anti-aging benefits, heals sunburn and treatment of acne. Hair Benefits of Jackfruit are : promotes longer and healthier hair and regulates hair growth and that of Dragonfruit are treatment of colored hair. Depending on Jackfruit and Dragonfruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.