Boysenberry

Durian

Boysenberry vs Durian

Boysenberry

Durian

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Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Protects hair

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Side Effects

Decrease in blood sugar levels

Affects blood glucose levels, Nausea, Stomach pain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.20 g27.09 g

1 79.18

👆🏻

Fiber

5.30 g3.80 g

0 10.4

👆🏻

Sugar

6.90 g20.00 g

0 63.35

👆🏻

Protein

1.10 g1.47 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.06

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.37 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.20 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.77 mg1.07 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.32 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

63.00 mcg36.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg19.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg1.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 mcg1.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg0.00 mcg

0 834

👆🏻

Choline

10.20 mg19.20 mg

0 19.2

👆🏻

Fat

0.26 g5.33 g

0 33.49

👆🏻

Minerals

Potassium

139.00 mg436.00 mg

42 840

👆🏻

Iron

0.85 mg0.43 mg

0.06 9

👆🏻

Sodium

1.00 mg2.00 mg

0 1556

👆🏻

Calcium

27.00 mg6.00 mg

1 100

👆🏻

Magnesium

16.00 mg30.00 mg

0 92

👆🏻

Zinc

0.22 mg0.28 mg

0 2.7

👆🏻

Phosphorus

27.00 mg39.00 mg

0 113

👆🏻

Manganese

0.55 mg0.33 mg

0 3.3

👆🏻

Copper

0.08 mg0.21 mg

0 2

👆🏻

Selenium

0.20 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

50.00 mg0.00 mg

0 318

👆🏻

Omega 6s

98.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg17.00 mg

0 87

👆🏻

Water Content

85.90 g65.00 g

0 95.23

👆🏻

Ash

0.54 g1.12 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal147.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal147.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal147.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal400.00 kcal

16 747

👆🏻

Calories in Canned Form

50.00 kcal147.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal170.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal320.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal400.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit, Tropical

Season

Spring, Summer

Monsoon

Varieties

Thorn and Thornless

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Seedless Variety

✔ ✘

Color

Black, Purple, Purplish black

Green

Inside Color

Magenta

Yellow

Shape

Round

Oval

Texture

Juicy

Tough

Taste

Creamy, Sweet

Origin

America

South-Eastern Asia

Grows on

Trees

Cultivation

Soil Type

Clay

Soil pH

5.8-6.55-6.5

3.5 10

👆🏻

Climatic Conditions

Hot, Humid

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

Other Countries

Indonesia, Malaysia, Philippines

Top Importer

China

Top Exporter

New Zealand

Thailand

Scientific Name

Botanical Name

Rubus ursinus x idaeus

Durio zibethinus

Synonym

Rubus Ursinus x Rubus Idaeus

Lahia Hassk

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Rosales

Malvales

Family

Rosaceae

Malvaceae

Genus

Rubus

Durio

Species

R. ursinus x idaeus

D. zibethinus

Generic Group

Rose

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Compare Boysenberry and Durian

It is important compare Boysenberry and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Boysenberry vs Durian comparison with the help of fruit comparison tool by fruitvs.com.