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Boysenberry vs Durian


Durian vs Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress  

General Benefits
Boosts immune system, Digestive aid, Improves eye vision  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting  

Side Effects
Decrease in blood sugar levels  
Affects blood glucose levels, Nausea, Stomach pain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.20 g  
39
27.09 g  
7

Fiber
5.30 g  
9
3.80 g  
15

Sugar
6.90 g  
99+
20.00 g  
4

Protein
1.10 g  
21
1.47 g  
15

Protein to Carb Ratio
0.09  
16
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
2.00 mcg  
35

Vitamin B1 (Thiamin)
0.05 mg  
19
0.37 mg  
2

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.20 mg  
3

Vitamin B3 (Niacin)
0.77 mg  
14
1.07 mg  
8

Vitamin B5 (Pantothenic Acid)
0.25 mg  
24
0.23 mg  
28

Vitamin B6 (Pyridoxin)
0.06 mg  
31
0.32 mg  
3

Vitamin B9 (Folic acid)
63.00 mcg  
2
36.00 mcg  
6

Vitamin C (Ascorbic Acid)
3.10 mg  
99+
19.70 mg  
37

Vitamin E (Tocopherole)
0.87 mg  
14
1.40 mg  
8

Vitamin K (Phyllochinone)
7.80 mcg  
10
1.50 mcg  
30

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
118.00 mcg  
14
0.00 mcg  
40

Choline
10.20 mg  
7
19.20 mg  
1

Fat
0.26 g  
30
5.33 g  
4

Minerals
  
  

Potassium
139.00 mg  
99+
436.00 mg  
9

Iron
0.85 mg  
15
0.43 mg  
27

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
27.00 mg  
16
6.00 mg  
40

Magnesium
16.00 mg  
18
30.00 mg  
5

Zinc
0.22 mg  
13
0.28 mg  
10

Phosphorus
27.00 mg  
19
39.00 mg  
9

Manganese
0.55 mg  
8
0.33 mg  
17

Copper
0.08 mg  
29
0.21 mg  
6

Selenium
0.20 mcg  
15
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
50.00 mg  
16
0.00 mg  
99+

Omega 6s
98.00 mg  
19
0.00 mg  
99+

Sterol
  
  

Phytosterol
15.00 mg  
13
17.00 mg  
11

Water Content
85.90 g  
36
65.00 g  
99+

Ash
0.54 g  
23
1.12 g  
7

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
50.00 kcal  
32
147.00 kcal  
6

Calories in Fresh Fruit without Peel
43.00 kcal  
36
147.00 kcal  
6

Calories in Frozen Form
50.00 kcal  
30
147.00 kcal  
6

Calories in Dried Form
275.00 kcal  
31
400.00 kcal  
6

Calories in Canned Form
50.00 kcal  
35
147.00 kcal  
6

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
37
170.00 kcal  
5

Calories in Jam
250.00 kcal  
19
320.00 kcal  
8

Calories in Pie
300.00 kcal  
20
400.00 kcal  
4

Characteristics

Type
Berry  
Tree fruit, Tropical  

Season
Spring, Summer  
Monsoon  

Varieties
Thorn and Thornless  
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)  

Seedless Variety
No  
No  

Color
Black, Purple, Purplish black  
Green  

Inside Color
Magenta  
Yellow  

Shape
Round  
Oval  

Texture
Juicy  
Tough  

Taste
-  
Creamy, Sweet  

Origin
America  
South-Eastern Asia  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
-  
Clay  

Soil pH
5.8-6.5  
5-6.5  

Climatic Conditions
-  
Hot, Humid  

Facts

Facts about
Boysenberries are a cross between raspberries, blackberries, and loganberries.  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
No  

Production
  
  

Top Producer
-  
Thailand  

Other Countries
-  
Indonesia, Malaysia, Philippines  

Top Importer
China  
China  

Top Exporter
New Zealand  
Thailand  

Scientific Name

Botanical Name
Rubus ursinus x idaeus  
Durio zibethinus  

Synonym
Rubus Ursinus x Rubus Idaeus  
Lahia Hassk  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Malvales  

Family
Rosaceae  
Malvaceae  

Genus
Rubus  
Durio  

Species
R. ursinus x idaeus  
D. zibethinus  

Generic Group
Rose  
-  

Summary >>
<< Classification

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Compare Boysenberry and Durian

It is important compare Boysenberry and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Boysenberry vs Durian comparison with the help of fruit comparison tool by fruitvs.com.

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