Home
Compare Fruits


Boysenberry vs Durian


Durian vs Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease   
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   

General Benefits
Boosts immune system, Digestive aid, Improves eye vision   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
NA   
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   

Side Effects
Decrease in blood sugar levels   
Affects blood glucose levels, Nausea, Stomach pain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.20 g   
39
27.09 g   
7

Fiber
5.30 g   
9
3.80 g   
15

Sugar
6.90 g   
99+
Not Available   

Protein
1.10 g   
21
1.47 g   
15

Protein to Carb Ratio
0.09   
16
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.05 mg   
19
0.37 mg   
2

Vitamin B2 (Riboflavin)
0.04 mg   
25
0.20 mg   
3

Vitamin B3 (Niacin)
0.77 mg   
14
1.07 mg   
8

Vitamin B5 (Pantothenic Acid)
0.25 mg   
21
0.23 mg   
25

Vitamin B6 (Pyridoxin)
0.06 mg   
31
0.32 mg   
3

Vitamin B9 (Folic acid)
63.00 mcg   
2
36.00 mcg   
6

Vitamin C (Ascorbic Acid)
3.10 mg   
99+
19.70 mg   
37

Vitamin E (Tocopherole)
0.87 mg   
12
Not Available   

Vitamin K (Phyllochinone)
7.80 mcg   
10
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
118.00 mcg   
12
Not Available   

Choline
10.20 mg   
6
Not Available   

Fat
0.26 g   
30
5.33 g   
4

Minerals
  
  

Potassium
139.00 mg   
99+
436.00 mg   
9

Iron
0.85 mg   
15
0.43 mg   
27

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
27.00 mg   
16
6.00 mg   
39

Magnesium
16.00 mg   
18
30.00 mg   
5

Zinc
0.22 mg   
13
0.28 mg   
10

Phosphorus
27.00 mg   
19
39.00 mg   
9

Manganese
0.55 mg   
7
0.33 mg   
14

Copper
0.08 mg   
29
0.21 mg   
6

Selenium
0.20 mcg   
15
Not Available   

Fatty Acids
  
  

Omega 3s
50.00 mg   
15
0.00 mg   
38

Omega 6s
98.00 mg   
19
0.00 mg   
99+

Sterol
  
  

Water Content
85.90 g   
34
65.00 g   
99+

Ash
0.54 g   
22
1.12 g   
7

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
50.00 kcal   
24
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
147.00 kcal   
3

Calories in Frozen Form
Not Available   
147.00 kcal   
3

Calories in Dried Form
Not Available   
400.00 kcal   
6

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
170.00 kcal   
5

Calories in Jam
250.00 kcal   
19
320.00 kcal   
8

Calories in Pie
300.00 kcal   
18
Not Available   

Characteristics

Type
Berry   
Tree fruit, Tropical   

Season
Spring, Summer   
Monsoon   

Varieties
Thorn and Thornless   
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   

Seedless Variety
No   
No   

Color
Black, Purple, Purplish black   
Green   

Inside Color
Magenta   
Yellow   

Shape
Round   
Oval   

Texture
Juicy   
Tough   

Taste
NA   
Creamy, Sweet   

Origin
America   
South-Eastern Asia   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
NA   
Clay   

Soil pH
5.8-6.5   
5-6.5   

Climatic Conditions
NA   
Hot, Humid   

Facts

Facts about
NA   
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
No   

Production
  
  

Top Producer
NA   
Thailand   

Other Countries
NA   
Indonesia, Malaysia, Philippines   

Top Importer
China   
China   

Top Exporter
New Zealand   
Thailand   

Scientific Name

Botanical Name
Rubus ursinus x idaeus   
Durio zibethinus   

Synonym
Not Available   
Lahia Hassk   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Rosales   
Malvales   

Family
Rosaceae   
Malvaceae   

Genus
Rubus   
Durio   

Species
R. ursinus x idaeus   
D. zibethinus   

Generic Group
Rose   
Not Available   

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Boysenberry and Durian

It is important compare Boysenberry and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Boysenberry vs Durian comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits