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Boysenberry and Durian


Durian and Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress  

General Benefits
Boosts immune system, Digestive aid, Improves eye vision  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting  

Side Effects
Decrease in blood sugar levels  
Affects blood glucose levels, Nausea, Stomach pain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.20 g  
39
27.09 g  
7

Fiber
5.30 g  
9
3.80 g  
15

Sugar
6.90 g  
99+
20.00 g  
4

Protein
1.10 g  
21
1.47 g  
15

Protein to Carb Ratio
0.09  
16
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
2.00 mcg  
35

Vitamin B1 (Thiamin)
0.05 mg  
19
0.37 mg  
2

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.20 mg  
3

Vitamin B3 (Niacin)
0.77 mg  
14
1.07 mg  
8

Vitamin B5 (Pantothenic Acid)
0.25 mg  
24
0.23 mg  
28

Vitamin B6 (Pyridoxin)
0.06 mg  
31
0.32 mg  
3

Vitamin B9 (Folic acid)
63.00 mcg  
2
36.00 mcg  
6

Vitamin C (Ascorbic Acid)
3.10 mg  
99+
19.70 mg  
37

Vitamin E (Tocopherole)
0.87 mg  
14
1.40 mg  
8

Vitamin K (Phyllochinone)
7.80 mcg  
10
1.50 mcg  
30

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
118.00 mcg  
14
0.00 mcg  
40

Choline
10.20 mg  
7
19.20 mg  
1

Fat
0.26 g  
30
5.33 g  
4

Minerals
  
  

Potassium
139.00 mg  
99+
436.00 mg  
9

Iron
0.85 mg  
15
0.43 mg  
27

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
27.00 mg  
16
6.00 mg  
40

Magnesium
16.00 mg  
18
30.00 mg  
5

Zinc
0.22 mg  
13
0.28 mg  
10

Phosphorus
27.00 mg  
19
39.00 mg  
9

Manganese
0.55 mg  
8
0.33 mg  
17

Copper
0.08 mg  
29
0.21 mg  
6

Selenium
0.20 mcg  
15
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
50.00 mg  
16
0.00 mg  
99+

Omega 6s
98.00 mg  
19
0.00 mg  
99+

Sterol
  
  

Phytosterol
15.00 mg  
13
17.00 mg  
11

Water Content
85.90 g  
36
65.00 g  
99+

Ash
0.54 g  
23
1.12 g  
7

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
50.00 kcal  
32
147.00 kcal  
6

Calories in Fresh Fruit without Peel
43.00 kcal  
36
147.00 kcal  
6

Calories in Frozen Form
50.00 kcal  
30
147.00 kcal  
6

Calories in Dried Form
275.00 kcal  
31
400.00 kcal  
6

Calories in Canned Form
50.00 kcal  
35
147.00 kcal  
6

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
37
170.00 kcal  
5

Calories in Jam
250.00 kcal  
19
320.00 kcal  
8

Calories in Pie
300.00 kcal  
20
400.00 kcal  
4

Characteristics

Type
Berry  
Tree fruit, Tropical  

Season
Spring, Summer  
Monsoon  

Varieties
Thorn and Thornless  
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)  

Seedless Variety
No  
No  

Color
Black, Purple, Purplish black  
Green  

Inside Color
Magenta  
Yellow  

Shape
Round  
Oval  

Texture
Juicy  
Tough  

Taste
-  
Creamy, Sweet  

Origin
America  
South-Eastern Asia  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
-  
Clay  

Soil pH
5.8-6.5  
5-6.5  

Climatic Conditions
-  
Hot, Humid  

Facts

Facts about
Boysenberries are a cross between raspberries, blackberries, and loganberries.  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
No  

Production
  
  

Top Producer
-  
Thailand  

Other Countries
-  
Indonesia, Malaysia, Philippines  

Top Importer
China  
China  

Top Exporter
New Zealand  
Thailand  

Scientific Name

Botanical Name
Rubus ursinus x idaeus  
Durio zibethinus  

Synonym
Rubus Ursinus x Rubus Idaeus  
Lahia Hassk  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Malvales  

Family
Rosaceae  
Malvaceae  

Genus
Rubus  
Durio  

Species
R. ursinus x idaeus  
D. zibethinus  

Generic Group
Rose  
-  

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Difference Between Boysenberry and Durian

We might think that Boysenberry and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Durian is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Durian with peel is 50.00 kcal and 147.00 kcal and the amount of calories without peel is 43.00 kcal and 147.00 kcal respectively. Thus, Boysenberry and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Durian is Rosales and Malvales respectively. Boysenberry belongs to Rosaceae family and Durian belongs to Malvaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.

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