Boysenberry

Feijoa

Boysenberry vs Feijoa

Boysenberry

Feijoa

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Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Brightens and lightens complexion, Skin rejuvenation

Hair Benefits

Protects hair

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Side Effects

Decrease in blood sugar levels

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.20 g12.92 g

1 79.18

👆🏻

Fiber

5.30 g6.40 g

0 10.4

👆🏻

Sugar

6.90 g8.20 g

0 63.35

👆🏻

Protein

1.10 g0.98 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.77 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

63.00 mcg23.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg32.90 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.16 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 mcg3.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg5.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg27.00 mcg

0 834

👆🏻

Choline

10.20 mg0.00 mg

0 19.2

👆🏻

Fat

0.26 g0.60 g

0 33.49

👆🏻

Minerals

Potassium

139.00 mg172.00 mg

42 840

👆🏻

Iron

0.85 mg0.14 mg

0.06 9

👆🏻

Sodium

1.00 mg3.00 mg

0 1556

👆🏻

Calcium

27.00 mg17.00 mg

1 100

👆🏻

Magnesium

16.00 mg9.00 mg

0 92

👆🏻

Zinc

0.22 mg0.06 mg

0 2.7

👆🏻

Phosphorus

27.00 mg19.00 mg

0 113

👆🏻

Manganese

0.55 mg0.08 mg

0 3.3

👆🏻

Copper

0.08 mg0.04 mg

0 2

👆🏻

Selenium

0.20 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

50.00 mg58.00 mg

0 318

👆🏻

Omega 6s

98.00 mg214.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg20.00 mg

0 87

👆🏻

Water Content

85.90 g83.28 g

0 95.23

👆🏻

Ash

0.54 g0.38 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal61.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal55.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal47.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal747.00 kcal

16 747

👆🏻

Calories in Canned Form

50.00 kcal55.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal25.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal220.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal300.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit

Season

Spring, Summer

Autumn, Winter

Varieties

Thorn and Thornless

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

Seedless Variety

✔ ✘

Color

Black, Purple, Purplish black

Green

Inside Color

Magenta

White

Shape

Round

Oval

Texture

Juicy

Succulent

Taste

Sweet

Origin

America

Argentina, Brazil, Paraguay, Uruguay

Grows on

Trees

Cultivation

Soil Type

Clay loam, Gravely loam, Sandy

Soil pH

5.8-6.56-6.5

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

New Zealand

Other Countries

Australia, Azerbaijan, India, Japan, United States of America

Top Importer

China

Top Exporter

New Zealand

Scientific Name

Botanical Name

Rubus ursinus x idaeus

Acca sellowiana

Synonym

Rubus Ursinus x Rubus Idaeus

Feijoa sellowiana or Orthostemon sellowianus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Myrtales

Family

Rosaceae

Myrtaceae

Genus

Rubus

Acca

Species

R. ursinus x idaeus

A. sellowiana

Generic Group

Rose

Myrtle

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Compare Boysenberry and Feijoa

It is important compare Boysenberry and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Boysenberry vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.