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Feijoa
Feijoa

Salmonberry
Salmonberry



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Feijoa
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Salmonberry

Feijoa and Salmonberry

1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.92 g10.10 g
Avocado
1 79.18
2.2.1 Fiber
6.40 g1.90 g
Blackberry
0 10.4
2.2.2 Sugar
8.20 g3.70 g
Bilberry
0 63.35
2.3 Protein
0.98 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA50.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg0.47 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mg0.17 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
23.00 mcg17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
32.90 mg9.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.16 mg1.61 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.50 mcg14.80 mcg
Orange
0 40.3
2.4.11 Lycopene
5.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcgNA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.60 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
172.00 mg110.00 mg
Olive
42 840
2.6.2 Iron
0.14 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg14.00 mg
Orange
0 1556
2.6.4 Calcium
17.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg15.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg0.28 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg1.10 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.03 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
58.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
214.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
83.28 g88.21 g
Gojiberry
0 95.23
2.10 Ash
0.38 g0.56 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA47.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
55.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
747.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
25.00 kcal55.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal120.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal360.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Autumn, Winter
All seasons
4.3 Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Golden ruby and Olympic Double
4.4 Seedless Variety
4.5 Color
Green
Pink, Pink red, Salmon, Salmon yellow
4.6 Inside Color
White
Pink
4.7 Shape
Oval
Oval
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet
Sweet
4.10 Origin
Argentina, Brazil, Paraguay, Uruguay
North America
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Gravely loam, Sandy
Loam
4.12.2 Soil pH
6-6.55.7-7.2
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Moist
5 Facts
5.1 Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
New Zealand
United States of America
5.3.2 Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Canada, Mexico
5.3.3 Top Importer
China
Not Available
5.3.4 Top Exporter
New Zealand
Not Available
6 Scientific Name
6.1 Botanical Name
Acca sellowiana
Rubus spectabilis
6.2 Synonym
Feijoa sellowiana or Orthostemon sellowianus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Myrtales
Rosales
7.8 Family
Myrtaceae
Rosaceae
7.9 Genus
Acca
Rubus
7.10 Species
A. sellowiana
R. spectabilis
7.11 Generic Group
Myrtle
Not Available

Difference Between Feijoa and Salmonberry

We might think that Feijoa and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Feijoa and Salmonberry with peel is Not Available and 47.00 kcal and the amount of calories without peel is 55.00 kcal and Not Available respectively. Thus, Feijoa and Salmonberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Salmonberry is Myrtales and Rosales respectively. Feijoa belongs to Myrtaceae family and Salmonberry belongs to Rosaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.