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Boysenberry
Boysenberry

Mulberry
Mulberry



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Boysenberry
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Boysenberry vs Mulberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
Decrease in blood sugar levels
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g9.80 g
Avocado Information
1 79.18
2.2.1 Fiber
5.30 g1.70 g
Blackberry Information
0 10.4
2.2.2 Sugar
6.90 g8.10 g
Bilberry Information
0 63.35
2.3 Protein
1.10 g1.40 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.14
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg7.50 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.03 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.10 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.77 mg0.62 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.25 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.05 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
63.00 mcg6.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.10 mg36.40 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.87 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg7.80 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
118.00 mcg136.00 mcg
Pineapple Information
0 834
2.4.13 Choline
10.20 mg12.30 mg
Gojiberry Information
0 14.2
2.5 Fat
0.26 g0.39 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
139.00 mg194.00 mg
Olive Information
42 840
2.6.2 Iron
0.85 mg1.85 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg10.00 mg
Orange Information
0 1556
2.6.4 Calcium
27.00 mg39.00 mg
Longan Information
1 100
2.6.5 Magnesium
16.00 mg18.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.22 mg0.12 mg
Apple Information
0 2.7
2.6.7 Phosphorus
27.00 mg38.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.55 mgNA
Apple Information
0 3.3
2.6.9 Copper
0.08 mg0.06 mg
Apple Information
0 2
2.6.10 Selenium
0.20 mcg0.60 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
50.00 mg1.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
98.00 mg206.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
85.90 g87.68 g
Gojiberry Information
0 95.23
2.10 Ash
0.54 g0.69 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
50.00 kcal43.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA43.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA325.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal40.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
250.00 kcal297.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
300.00 kcal196.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Spring, Summer
Spring, Summer
4.3 Varieties
Thorn and Thornless
Charparral, Pendula, Teas, Bellaire and Lingan
4.4 Seedless Variety
4.5 Color
Black, Purple, Purplish black
Pink, Purple, White
4.6 Inside Color
Magenta
Pink
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
Tart
4.10 Origin
America
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Clay, Loam
4.12.2 Soil pH
5.8-6.56.5-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Sunny
5 Facts
5.1 Facts about
NA
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
5.3.3 Top Importer
China
Not Available
5.3.4 Top Exporter
New Zealand
China
6 Scientific Name
6.1 Botanical Name
Rubus ursinus x idaeus
Morus Alba
6.2 Synonym
Not Available
Morus atropurpurea or Morus multicaulis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Moraceae
7.9 Genus
Rubus
Morus
7.10 Species
R. ursinus x idaeus
M. alba
7.11 Generic Group
Rose
Mulberry

Compare Boysenberry and Mulberry

It is important compare Boysenberry and Mulberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Mulberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing. Get sorted Boysenberry vs Mulberry comparison with the help of fruit comparison tool by fruitvs.com.