Boysenberry

Mulberry

Boysenberry and Mulberry

Boysenberry

Mulberry

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Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases

General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Skin cleansing, Treatment of skin diseases

Hair Benefits

Protects hair

Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing

Side Effects

Decrease in blood sugar levels

Decrease in blood sugar levels, Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.20 g9.80 g

1 79.18

👆🏻

Fiber

5.30 g1.70 g

0 10.4

👆🏻

Sugar

6.90 g8.10 g

0 63.35

👆🏻

Protein

1.10 g1.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.14

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg7.50 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.10 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.77 mg0.62 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

63.00 mcg6.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg36.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.87 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 mcg7.80 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg136.00 mcg

0 834

👆🏻

Choline

10.20 mg12.30 mg

0 19.2

👆🏻

Fat

0.26 g0.39 g

0 33.49

👆🏻

Minerals

Potassium

139.00 mg194.00 mg

42 840

👆🏻

Iron

0.85 mg1.85 mg

0.06 9

👆🏻

Sodium

1.00 mg10.00 mg

0 1556

👆🏻

Calcium

27.00 mg39.00 mg

1 100

👆🏻

Magnesium

16.00 mg18.00 mg

0 92

👆🏻

Zinc

0.22 mg0.12 mg

0 2.7

👆🏻

Phosphorus

27.00 mg38.00 mg

0 113

👆🏻

Manganese

0.55 mg0.65 mg

0 3.3

👆🏻

Copper

0.08 mg0.06 mg

0 2

👆🏻

Selenium

0.20 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

50.00 mg1.00 mg

0 318

👆🏻

Omega 6s

98.00 mg206.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg10.00 mg

0 87

👆🏻

Water Content

85.90 g87.68 g

0 95.23

👆🏻

Ash

0.54 g0.69 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal43.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal43.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal43.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal325.00 kcal

16 747

👆🏻

Calories in Canned Form

50.00 kcal43.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal40.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal297.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal196.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Season

Spring, Summer

Varieties

Thorn and Thornless

Charparral, Pendula, Teas, Bellaire and Lingan

Seedless Variety

✔ ✘

Color

Black, Purple, Purplish black

Pink, Purple, White

Inside Color

Magenta

Pink

Shape

Round

Oval

Texture

Juicy

Taste

Tart

Origin

America

China

Grows on

Trees

Cultivation

Soil Type

Clay, Loam

Soil pH

5.8-6.56.5-6.8

3.5 10

👆🏻

Climatic Conditions

Sunny

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.

It can take up to 10 years for a tree to produce mulberry fruit.
Mulberry leaves are fed to silkworms to enhance silk production.
In Germany, they say that devil uses root of mulberry tree to polish his boots.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America

Top Importer

China

Top Exporter

New Zealand

China

Scientific Name

Botanical Name

Rubus ursinus x idaeus

Morus Alba

Synonym

Rubus Ursinus x Rubus Idaeus

Morus atropurpurea or Morus multicaulis

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Alismidae

Order

Rosales

Family

Rosaceae

Moraceae

Genus

Rubus

Morus

Species

R. ursinus x idaeus

M. alba

Generic Group

Rose

Mulberry

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Difference Between Boysenberry and Mulberry

We might think that Boysenberry and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Mulberry is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Mulberry with peel is 50.00 kcal and 43.00 kcal and the amount of calories without peel is 43.00 kcal and 43.00 kcal respectively. Thus, Boysenberry and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Mulberry is Rosales and Rosales respectively. Boysenberry belongs to Rosaceae family and Mulberry belongs to Moraceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.