Boysenberry

Orange

Boysenberry vs Orange

Boysenberry

Orange

Add ⊕

1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties

1.1.1 General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Protects hair

Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Decrease in blood sugar levels

Abdominal cramps, Diarrhoea, Weight gain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.20 g11.75 g

1 79.18

2.2.2 Fiber

5.30 g2.40 g

0 10.4

2.2.4 Sugar

6.90 g9.35 g

0 63.35

2.4 Protein

1.10 g0.94 g

0.3 14.07

2.4.2 Protein to Carb Ratio

0.090.08

0.02 0.52

2.6 Vitamins

2.6.1 Vitamin A (Retinol)

3.00 mcg11.00 mcg

0 426

2.7.1 Vitamin B1 (Thiamin)

0.05 mg0.09 mg

0 0.428

2.7.2 Vitamin B2 (Riboflavin)

0.04 mg0.04 mg

0 1.3

2.8.1 Vitamin B3 (Niacin)

0.77 mg0.28 mg

0 2.8

2.8.2 Vitamin B5 (Pantothenic Acid)

0.25 mg0.25 mg

0 1.4

2.8.3 Vitamin B6 (Pyridoxin)

0.06 mg0.06 mg

0 0.4

2.8.4 Vitamin B9 (Folic acid)

63.00 mcg30.00 mcg

0 81

2.8.5 Vitamin C (Ascorbic Acid)

3.10 mg53.20 mg

0 228.3

2.8.6 Vitamin E (Tocopherole)

0.87 mg0.18 mg

0 3.81

2.8.7 Vitamin K (Phyllochinone)

7.80 mcg0.00 mcg

0 40.3

2.8.8 Lycopene

0.00 mcg0.00 mcg

0 5204

2.8.9 Lutein+Zeaxanthin

118.00 mcg129.00 mcg

0 834

2.8.10 Choline

10.20 mg8.40 mg

0 14.2

2.9 Fat

0.26 g0.12 g

0 33.49

2.10 Minerals

2.10.1 Potassium

139.00 mg181.00 mg

42 840

2.10.2 Iron

0.85 mg0.10 mg

0.06 9

2.10.3 Sodium

1.00 mg0.00 mg

0 1556

2.10.4 Calcium

27.00 mg40.00 mg

1 100

2.10.5 Magnesium

16.00 mg10.00 mg

0 92

2.10.6 Zinc

0.22 mg0.07 mg

0 2.7

2.10.7 Phosphorus

27.00 mg14.00 mg

0 113

2.10.8 Manganese

0.55 mg0.03 mg

0 3.3

2.10.9 Copper

0.08 mg0.05 mg

0 2

2.10.10 Selenium

0.20 mcg0.50 mcg

0 63.7

2.11 Fatty Acids

2.11.1 Omega 3s

50.00 mg7.00 mg

0 318

2.11.2 Omega 6s

98.00 mg18.00 mg

0 1689

2.12 Sterol

2.12.1 Phytosterol

NANA

0 87

2.13 Water Content

85.90 g86.75 g

0 95.23

2.14 Ash

0.54 g0.44 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

50.00 kcal63.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NA47.00 kcal

12 354

3.4 Calories in Frozen Form

NA45.00 kcal

0 187

3.5 Calories in Dried Form

NA300.00 kcal

32 747

3.6 Calories in Canned Form

NA61.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

40.00 kcal45.00 kcal

17 461

3.7.2 Calories in Jam

250.00 kcal260.00 kcal

49 420

3.7.3 Calories in Pie

300.00 kcal333.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Citrus

4.2 Season

Spring, Summer

Winter

4.3 Varieties

Thorn and Thornless

Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Purple, Purplish black

Orange

4.6 Inside Color

Magenta

Orange

4.7 Shape

Round

4.8 Texture

Juicy

Succulent

4.9 Taste

Sweet-Sour

4.10 Origin

America

South-Eastern Asia

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam, Sandy loam

4.12.2 Soil pH

5.8-6.56-6.5

3.5 10

4.12.3 Climatic Conditions

Hot

5 Facts

5.1 Facts about

There are around 600 varieties of oranges available worldwide.
More than 1 plant can grow from a single orange seed.
Orange and orange blossoms are a symbol of love.
Orange tree is usually propagated by grafting.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Brazil

5.3.2 Other Countries

China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America

5.3.3 Top Importer

China

Germany

5.3.4 Top Exporter

New Zealand

Spain

6 Scientific Name

6.1 Botanical Name

Rubus ursinus x idaeus

Citrus sinensis

6.2 Synonym

Not Available

Citrus aurantium L. var. dulcis

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

Sapindales

7.8 Family

Rosaceae

Rutaceae

7.9 Genus

Rubus

Citrus

7.10 Species

R. ursinus x idaeus

C. × sinensis

7.11 Generic Group

Rose

Citrus fruit

Compare Low Calorie Fruits » More

Boysenberry and Ugli fruit

Boysenberry and Purple Mangosteen

Boysenberry and Miracle fruit

» More

More Compare Low Calorie Fruits

Compare Boysenberry and Orange

It is important compare Boysenberry and Orange as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Orange Benefits: boosts immune system, controls blood pressure, digestive aid, improves eye vision and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Orange are: good conditioner, prevents hair loss, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting. Get sorted Boysenberry vs Orange comparison with the help of fruit comparison tool by fruitvs.com.