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Boysenberry
Boysenberry

Orange
Orange



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Boysenberry
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Orange

Boysenberry and Orange

Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties

General Benefits

Boosts immune system, Digestive aid, Improves eye vision
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Hair Benefits

Protects hair
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff

Allergy

Allergy Symptoms

-
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Decrease in blood sugar levels
Abdominal cramps, Diarrhoea, Weight gain

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

12.20 g11.75 g
1 79.18
👆🏻

Fiber

5.30 g2.40 g
0 10.4
👆🏻

Sugar

6.90 g9.35 g
0 63.35
👆🏻

Protein

1.10 g0.94 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg11.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.09 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.77 mg0.28 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg0.25 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.06 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

63.00 mcg30.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg53.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.87 mg0.18 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.80 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

118.00 mcg129.00 mcg
0 834
👆🏻

Choline

10.20 mg8.40 mg
0 19.2
👆🏻

Fat

0.26 g0.12 g
0 33.49
👆🏻

Minerals

Potassium

139.00 mg181.00 mg
42 840
👆🏻

Iron

0.85 mg0.10 mg
0.06 9
👆🏻

Sodium

1.00 mg0.00 mg
0 1556
👆🏻

Calcium

27.00 mg40.00 mg
1 100
👆🏻

Magnesium

16.00 mg10.00 mg
0 92
👆🏻

Zinc

0.22 mg0.07 mg
0 2.7
👆🏻

Phosphorus

27.00 mg14.00 mg
0 113
👆🏻

Manganese

0.55 mg0.03 mg
0 3.3
👆🏻

Copper

0.08 mg0.05 mg
0 2
👆🏻

Selenium

0.20 mcg0.50 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

50.00 mg7.00 mg
0 318
👆🏻

Omega 6s

98.00 mg18.00 mg
0 1689
👆🏻

Sterol

Phytosterol

15.00 mg24.00 mg
0 87
👆🏻

Water Content

85.90 g86.75 g
0 95.23
👆🏻

Ash

0.54 g0.44 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

50.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal47.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal45.00 kcal
0 354
👆🏻

Calories in Dried Form

275.00 kcal300.00 kcal
16 747
👆🏻

Calories in Canned Form

50.00 kcal61.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal45.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal260.00 kcal
49 420
👆🏻

Calories in Pie

300.00 kcal333.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Citrus

Season

Spring, Summer
Winter

Varieties

Thorn and Thornless
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.

Seedless Variety

Color

Black, Purple, Purplish black
Orange

Inside Color

Magenta
Orange

Shape

Round
Round

Texture

Juicy
Succulent

Taste

-
Sweet-Sour

Origin

America
South-Eastern Asia

Grows on

Trees
Trees

Cultivation

Soil Type

-
Loam, Sandy loam

Soil pH

5.8-6.56-6.5
3.5 10
👆🏻

Climatic Conditions

-
Hot

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

-
Brazil

Other Countries

-
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America

Top Importer

China
Germany

Top Exporter

New Zealand
Spain

Scientific Name

Botanical Name

Rubus ursinus x idaeus
Citrus sinensis

Synonym

Rubus Ursinus x Rubus Idaeus
Citrus aurantium L. var. dulcis

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Sapindales

Family

Rosaceae
Rutaceae

Genus

Rubus
Citrus

Species

R. ursinus x idaeus
C. × sinensis

Generic Group

Rose
Citrus fruit

Difference Between Boysenberry and Orange

We might think that Boysenberry and Orange are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Orange Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Orange is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Orange with peel is 50.00 kcal and 63.00 kcal and the amount of calories without peel is 43.00 kcal and 47.00 kcal respectively. Thus, Boysenberry and Orange belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Orange is Rosales and Sapindales respectively. Boysenberry belongs to Rosaceae family and Orange belongs to Rutaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Orange belongs to Citrus genus of C. × sinensis species. Beings plants, both fruits belong to Plantae Kingdom.