Boysenberry

Orange

Boysenberry and Orange

Boysenberry

Orange

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties

1.1.1 General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Protects hair

Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Decrease in blood sugar levels

Abdominal cramps, Diarrhoea, Weight gain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.20 g11.75 g

1 79.18

2.2.1 Fiber

5.30 g2.40 g

0 10.4

2.2.2 Sugar

6.90 g9.35 g

0 63.35

2.3 Protein

1.10 g0.94 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.08

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg11.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.05 mg0.09 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.77 mg0.28 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.25 mg0.25 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

63.00 mcg30.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

3.10 mg53.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg0.18 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

118.00 mcg129.00 mcg

0 834

2.4.13 Choline

10.20 mg8.40 mg

0 14.2

2.5 Fat

0.26 g0.12 g

0 33.49

2.6 Minerals

2.6.1 Potassium

139.00 mg181.00 mg

42 840

2.6.2 Iron

0.85 mg0.10 mg

0.06 9

2.6.3 Sodium

1.00 mg0.00 mg

0 1556

2.6.4 Calcium

27.00 mg40.00 mg

1 100

2.6.5 Magnesium

16.00 mg10.00 mg

0 92

2.6.6 Zinc

0.22 mg0.07 mg

0 2.7

2.6.7 Phosphorus

27.00 mg14.00 mg

0 113

2.6.8 Manganese

0.55 mg0.03 mg

0 3.3

2.6.9 Copper

0.08 mg0.05 mg

0 2

2.6.10 Selenium

0.20 mcg0.50 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

50.00 mg7.00 mg

0 318

2.7.2 Omega 6s

98.00 mg18.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

85.90 g86.75 g

0 95.23

2.10 Ash

0.54 g0.44 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

50.00 kcal63.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NA47.00 kcal

12 354

3.4 Calories in Frozen Form

NA45.00 kcal

0 187

3.5 Calories in Dried Form

NA300.00 kcal

32 747

3.6 Calories in Canned Form

NA61.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

40.00 kcal45.00 kcal

17 461

3.7.2 Calories in Jam

250.00 kcal260.00 kcal

49 420

3.7.3 Calories in Pie

300.00 kcal333.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Citrus

4.2 Season

Spring, Summer

Winter

4.3 Varieties

Thorn and Thornless

Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Purple, Purplish black

Orange

4.6 Inside Color

Magenta

Orange

4.7 Shape

Round

4.8 Texture

Juicy

Succulent

4.9 Taste

Sweet-Sour

4.10 Origin

America

South-Eastern Asia

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam, Sandy loam

4.12.2 Soil pH

5.8-6.56-6.5

3.5 10

4.12.3 Climatic Conditions

Hot

5 Facts

5.1 Facts about

There are around 600 varieties of oranges available worldwide.
More than 1 plant can grow from a single orange seed.
Orange and orange blossoms are a symbol of love.
Orange tree is usually propagated by grafting.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Brazil

5.3.2 Other Countries

China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America

5.3.3 Top Importer

China

Germany

5.3.4 Top Exporter

New Zealand

Spain

6 Scientific Name

6.1 Botanical Name

Rubus ursinus x idaeus

Citrus sinensis

6.2 Synonym

Not Available

Citrus aurantium L. var. dulcis

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

Sapindales

7.8 Family

Rosaceae

Rutaceae

7.9 Genus

Rubus

Citrus

7.10 Species

R. ursinus x idaeus

C. × sinensis

7.11 Generic Group

Rose

Citrus fruit

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Difference Between Boysenberry and Orange

We might think that Boysenberry and Orange are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Orange Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Orange is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Orange with peel is 50.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Boysenberry and Orange belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Orange is Rosales and Sapindales respectively. Boysenberry belongs to Rosaceae family and Orange belongs to Rutaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Orange belongs to Citrus genus of C. × sinensis species. Beings plants, both fruits belong to Plantae Kingdom.