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Boysenberry
Boysenberry

Sour Cherry
Sour Cherry



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Boysenberry vs Sour Cherry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
1.1.1 General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
1.5 Side Effects
Decrease in blood sugar levels
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g12.20 g
Avocado Information
1 79.18
2.3.1 Fiber
5.30 g1.60 g
Blackberry Information
0 10.4
2.3.3 Sugar
6.90 g8.50 g
Bilberry Information
0 63.35
2.5 Protein
1.10 g1.00 g
Apple Information
0.3 14.07
2.2.1 Protein to Carb Ratio
0.090.08
Apple Information
0.02 0.52
2.3 Vitamins
2.3.1 Vitamin A (Retinol)
3.00 mcg64.00 mcg
Pomegranate Information
0 426
2.3.2 Vitamin B1 (Thiamin)
0.05 mg0.03 mg
Apple Information
0 0.428
2.3.5 Vitamin B2 (Riboflavin)
0.04 mg0.04 mg
Apple Information
0 1.3
2.3.6 Vitamin B3 (Niacin)
0.77 mg0.40 mg
Gojiberry Information
0 2.8
2.3.9 Vitamin B5 (Pantothenic Acid)
0.25 mg0.14 mg
Lychee Information
0 1.4
2.3.10 Vitamin B6 (Pyridoxin)
0.06 mg0.04 mg
Apple Information
0 0.4
2.4.2 Vitamin B9 (Folic acid)
63.00 mcg8.00 mcg
Gojiberry Information
0 81
2.4.5 Vitamin C (Ascorbic Acid)
3.10 mg10.00 mg
Olive Information
0 228.3
2.5.2 Vitamin E (Tocopherole)
0.87 mg0.07 mg
Gojiberry Information
0 3.81
2.5.5 Vitamin K (Phyllochinone)
7.80 mcg2.10 mcg
Orange Information
0 40.3
2.5.8 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.5.9 Lutein+Zeaxanthin
118.00 mcg85.00 mcg
Pineapple Information
0 834
2.5.12 Choline
10.20 mg6.10 mg
Gojiberry Information
0 14.2
2.6 Fat
0.26 g0.30 g
Physalis Information
0 33.49
2.8 Minerals
2.8.1 Potassium
139.00 mg173.00 mg
Olive Information
42 840
2.9.2 Iron
0.85 mg0.32 mg
White Grapefruit Information
0.06 9
2.9.5 Sodium
1.00 mg3.00 mg
Orange Information
0 1556
2.9.7 Calcium
27.00 mg16.00 mg
Longan Information
1 100
2.9.9 Magnesium
16.00 mg9.00 mg
Gojiberry Information
0 92
2.9.12 Zinc
0.22 mg0.10 mg
Apple Information
0 2.7
2.9.14 Phosphorus
27.00 mg15.00 mg
Gojiberry Information
0 113
2.9.17 Manganese
0.55 mg0.11 mg
Apple Information
0 3.3
2.9.20 Copper
0.08 mg0.10 mg
Apple Information
0 2
2.9.23 Selenium
0.20 mcg0.00 mcg
Apple Information
0 63.7
2.11 Fatty Acids
2.11.1 Omega 3s
50.00 mg44.00 mg
Watermelon Information
0 318
2.12.3 Omega 6s
98.00 mg46.00 mg
Jambul Information
0 1689
2.13 Sterol
2.13.1 Phytosterol
NANA
Jambul Information
0 87
2.15 Water Content
85.90 g86.13 g
Gojiberry Information
0 95.23
2.17 Ash
0.54 g0.40 g
Gojiberry Information
0 87.1
4 Calories
4.1 Serving Size
100 g
100 g
4.2 Calories in Fresh Fruit with Peel
50.00 kcal50.00 kcal
Cucumber Information
15 299
4.4 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
4.6 Calories in Frozen Form
NA46.00 kcal
Rambutan Information
0 187
4.8 Calories in Dried Form
NA350.00 kcal
Gojiberry Information
32 747
4.12 Calories in Canned Form
NA75.00 kcal
Tomato Information
17 443
4.14 Calories in Foods
4.14.1 Calories in Juice
40.00 kcal52.00 kcal
Tomato Information
17 461
6.2.2 Calories in Jam
250.00 kcal200.00 kcal
Clementine Information
49 420
8.11.2 Calories in Pie
300.00 kcal390.00 kcal
Breadfruit Information
80 450
9 Characteristics
9.1 Type
Berry
Tree fruit
9.2 Season
Spring, Summer
Summer
9.3 Varieties
Thorn and Thornless
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
9.4 Seedless Variety
9.5 Color
Black, Purple, Purplish black
Red
9.6 Inside Color
Magenta
Red
9.7 Shape
Round
Round
9.8 Texture
Juicy
Crunchy
9.9 Taste
NA
Sweet-Sour
9.10 Origin
America
Europe, Western Asia
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
NA
Sandy
9.12.2 Soil pH
5.8-6.55.5-8
Cloudberry
3.5 10
9.12.3 Climatic Conditions
NA
Cold
10 Facts
10.1 Facts about
NA
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
NA
Turkey
10.3.2 Other Countries
NA
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
10.3.3 Top Importer
China
Germany
10.3.4 Top Exporter
New Zealand
Poland
11 Scientific Name
11.1 Botanical Name
Rubus ursinus x idaeus
Prunus cerasus
11.2 Synonym
Not Available
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Rosidae
Rosidae
12.7 Order
Rosales
Rosales
12.8 Family
Rosaceae
Rosaceae
12.9 Genus
Rubus
Prunus
12.10 Species
R. ursinus x idaeus
P. cerasus
12.11 Generic Group
Rose
Rose

Compare Boysenberry and Sour Cherry

It is important compare Boysenberry and Sour Cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Sour Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Sour Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, breathing difficulty, fainting, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Boysenberry vs Sour Cherry comparison with the help of fruit comparison tool by fruitvs.com.