Home
 Compare Fruits

Breadfruit and Breadfruit

Breadfruit
Breadfruit
Breadfruit and Breadfruit


Benefits
Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases  
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases  
General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level  
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level  
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases  
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases  
Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff  
Protects hair, Regulates hair growth, Treatment of dandruff  
Allergy
  
  
Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips  
Hives, Inflammation of nose, Swelling of mouth, tongue or lips  
Side Effects
Allergic reaction  
Allergic reaction  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
Yes  
Yes  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal  
Nutrition
Serving Size
100 g  
100 g  
Carbs
27.12 g  
6
27.12 g  
6
Fiber
4.90 g  
11
4.90 g  
11
Sugar
11.00 g  
24
11.00 g  
24
Protein
1.07 g  
22
1.07 g  
22
Protein to Carb Ratio
0.04  
24
0.04  
24
Vitamins
  
  
Vitamin A (Retinol)
22.00 mcg  
21
22.00 mcg  
21
Vitamin B1 (Thiamin)
0.11 mg  
3
0.11 mg  
3
Vitamin B2 (Riboflavin)
0.03 mg  
30
0.03 mg  
30
Vitamin B3 (Niacin)
0.90 mg  
11
0.90 mg  
11
Vitamin B5 (Pantothenic Acid)
0.46 mg  
7
0.46 mg  
7
Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.10 mg  
15
Vitamin B9 (Folic acid)
14.00 mcg  
21
14.00 mcg  
21
Vitamin C (Ascorbic Acid)
29.00 mg  
31
29.00 mg  
31
Vitamin E (Tocopherole)
0.10 mg  
99+
0.10 mg  
99+
Vitamin K (Phyllochinone)
0.50 mcg  
37
0.50 mcg  
37
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
22.00 mcg  
32
22.00 mcg  
32
Choline
9.80 mg  
9
9.80 mg  
9
Fat
0.23 g  
32
0.23 g  
32
Minerals
  
  
Potassium
490.00 mg  
5
490.00 mg  
5
Iron
0.54 mg  
23
0.54 mg  
23
Sodium
2.00 mg  
18
2.00 mg  
18
Calcium
17.00 mg  
25
17.00 mg  
25
Magnesium
25.00 mg  
9
25.00 mg  
9
Zinc
0.12 mg  
21
0.12 mg  
21
Phosphorus
30.00 mg  
17
30.00 mg  
17
Manganese
0.06 mg  
99+
0.06 mg  
99+
Copper
0.08 mg  
26
0.08 mg  
26
Selenium
0.60 mcg  
10
0.60 mcg  
10
Fatty Acids
  
  
Omega 3s
18.00 mg  
28
18.00 mg  
28
Omega 6s
48.00 mg  
35
48.00 mg  
35
Sterol
  
  
Phytosterol
14.00 mg  
14
14.00 mg  
14
Water Content
70.65 g  
99+
70.65 g  
99+
Ash
0.93 g  
10
0.93 g  
10
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
103.00 kcal  
9
103.00 kcal  
9
Calories in Fresh Fruit without Peel
103.00 kcal  
8
103.00 kcal  
8
Calories in Frozen Form
103.00 kcal  
8
103.00 kcal  
8
Calories in Dried Form
103.00 kcal  
99+
103.00 kcal  
99+
Calories in Canned Form
103.00 kcal  
11
103.00 kcal  
11
Calories in Foods
  
  
Calories in Juice
300.00 kcal  
3
300.00 kcal  
3
Calories in Jam
200.00 kcal  
26
200.00 kcal  
26
Calories in Pie
80.00 kcal  
99+
80.00 kcal  
99+
Characteristics
Type
Fruit vegetable, Tropical  
Fruit vegetable, Tropical  
Season
All seasons  
All seasons  
Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina  
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina  
Seedless Variety
No  
No  
Color
White, Yellow  
White, Yellow  
Inside Color
White  
White  
Shape
Oval  
Oval  
Texture
Tough  
Tough  
Taste
Bland  
Bland  
Origin
South Pacific  
South Pacific  
Grows on
Trees  
Trees  
Cultivation
  
  
Soil Type
Loam, Sand, Sandy loam, Well-drained  
Loam, Sand, Sandy loam, Well-drained  
Soil pH
6-7.5  
6-7.5  
Climatic Conditions
Humid, Rainfall, Warm  
Humid, Rainfall, Warm  
Facts
Facts about
  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.
  
  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
Yes  
Yes  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
Jamaica  
Jamaica  
Other Countries
Africa, India, United States of America  
Africa, India, United States of America  
Top Importer
United States of America  
United States of America  
Top Exporter
Jamaica  
Jamaica  
Scientific Name
Botanical Name
Artocarpus altilis  
Artocarpus altilis  
Synonym
Artocarpus communis or Artocarpus incisa  
Artocarpus communis or Artocarpus incisa  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Magnoliopsida  
Subclass
Magnollidae  
Magnollidae  
Order
Rosales  
Rosales  
Family
Moraceae  
Moraceae  
Genus
Artocarpus  
Artocarpus  
Species
A. altilis  
A. altilis  
Generic Group
Mulberry  
Mulberry  
Benefits >>
<< All

Compare High Calorie Fruits

Difference Between Breadfruit and Breadfruit

We might think that Breadfruit and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Breadfruit and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Breadfruit and Breadfruit is explained here.

The amount of calories in 100 gm of fresh Breadfruit and Breadfruit with peel is 103.00 kcal and 103.00 kcal and the amount of calories without peel is 103.00 kcal and 103.00 kcal respectively. Thus, Breadfruit and Breadfruit belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Breadfruit and Breadfruit is Rosales and Rosales respectively. Breadfruit belongs to Moraceae family and Breadfruit belongs to Moraceae family. Breadfruit belongs to Artocarpus genus of A. altilis species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!