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Breadfruit
Breadfruit

Miracle fruit
Miracle fruit



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Breadfruit
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Miracle fruit

Breadfruit and Miracle fruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
1.1.1 General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Has taste modifying effect
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
NA
1.3 Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Itching, Skin rash
1.5 Side Effects
Allergic reaction
Changes taste of food eaten after this fruit, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
27.12 gNA
Avocado
1 79.18
2.2.1 Fiber
4.90 gNA
Blackberry
0 10.4
2.2.2 Sugar
11.00 gNA
Bilberry
0 63.35
2.3 Protein
1.07 gNA
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.04NA
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
22.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mgNA
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mgNA
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.46 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
29.00 mg1.33 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mg0.78 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.50 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
22.00 mcgNA
Pineapple
0 834
2.4.13 Choline
9.80 mgNA
Gojiberry
0 14.2
2.5 Fat
0.23 gNA
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
490.00 mgNA
Olive
42 840
2.6.2 Iron
0.54 mgNA
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mgNA
Orange
0 1556
2.6.4 Calcium
17.00 mgNA
Longan
1 100
2.6.5 Magnesium
25.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.12 mgNA
Apple
0 2.7
2.6.7 Phosphorus
30.00 mgNA
Gojiberry
0 113
2.6.8 Manganese
0.06 mgNA
Apple
0 3.3
2.6.9 Copper
0.08 mgNA
Apple
0 2
2.6.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
18.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
48.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
70.65 gNA
Gojiberry
0 95.23
2.10 Ash
0.93 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
103.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
300.00 kcalNA
Tomato
17 461
1.2.2 Calories in Jam
NANA
Clementine
49 420
1.3.2 Calories in Pie
80.00 kcalNA
Mango
80 450
2 Characteristics
2.1 Type
Fruit vegetable, Tropical
Berry
2.2 Season
All seasons
Monsoon
2.3 Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Gymnema Sylvestre and Thaumatococcus Daniellii
2.4 Seedless Variety
2.5 Color
White, Yellow
Dark red
2.6 Inside Color
White
Greyish-white
2.7 Shape
Oval
Oval
2.8 Texture
Tough
Fleshy
2.9 Taste
Bland
NA, Sweet
2.10 Origin
South Pacific
West Africa
2.11 Grows on
Trees
Trees
2.12 Cultivation
2.12.1 Soil Type
Loam, Sand, Sandy loam, Well-drained
Well-drained
2.12.2 Soil pH
6-7.54.5-5.8
Cloudberry
3.5 10
2.12.4 Climatic Conditions
Humid, Rainfall, Warm
Rainfall
3 Facts
3.1 Facts about
  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
3.2 In Alcoholic Beverages
3.2.1 Wine
3.2.2 Beer
3.2.3 Spirits
3.2.4 Cocktails
3.3 Production
3.3.1 Top Producer
Jamaica
NA
3.3.2 Other Countries
Africa, India, United States of America
NA
3.3.3 Top Importer
United States of America
Not Available
3.3.4 Top Exporter
Jamaica
United States of America
4 Scientific Name
4.1 Botanical Name
Artocarpus altilis
Synsepalum Dulcificum
4.2 Synonym
Artocarpus communis or Artocarpus incisa
Miracle Berry, Miraculous Berry and Sweet Berry
5 Classification
5.1 Domain
Eukarya
Eukarya
5.2 Kingdom
Plantae
Plantae
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
Magnoliophyta
NA
5.5 Class
Magnoliopsida
NA
5.6 Subclass
Magnollidae
Asteridae
5.7 Order
Rosales
Ericales
5.8 Family
Moraceae
Sapotaceae
5.9 Genus
Artocarpus
Synsepalum
5.10 Species
A. altilis
S. dulcificum
5.11 Generic Group
Mulberry
Not Available

Difference Between Breadfruit and Miracle fruit

We might think that Breadfruit and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Breadfruit and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Breadfruit and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Breadfruit and Miracle fruit with peel is Not Available and Not Available and the amount of calories without peel is 103.00 kcal and Not Available respectively. Thus, Breadfruit and Miracle fruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Breadfruit and Miracle fruit is Rosales and Ericales respectively. Breadfruit belongs to Moraceae family and Miracle fruit belongs to Sapotaceae family. Breadfruit belongs to Artocarpus genus of A. altilis species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.