Calories in Cranberry and Date
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
46.00 kcal
27
282.00 kcal
2
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
42.00 kcal
21
Not Available
Calories in Dried Form
308.00 kcal
16
290.00 kcal
18
Calories in Canned Form
151.00 kcal
2
Not Available
Calories in Foods
Calories in Juice
54.00 kcal
26
461.00 kcal
1
Calories in Jam
150.00 kcal
33
384.00 kcal
2
Calories in Pie
164.00 kcal
99+
321.00 kcal
13
Cranberry and Date Calorie Comparison
Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Cranberry and Date calorie comparison tool can help you make a better choice. Calories in Cranberry and Date play a vital role in Cranberry vs Date Nutrition.
The amount of Calories in various forms of Date is given below:
- Fresh Fruit with Peel - 46.00 kcal
- Fresh Fruit without Peel - Not Available
- Frozen Fruit - 42.00 kcal
- Dried Fruit - 308.00 kcal
- Canned (Light Syrup, Unheated) Form - 151.00 kcal
The amount of Calories in different forms of Date are:
- Fresh Fruit with Peel - 282.00 kcal
- Fresh Fruit without Peel - Not Available
- Frozen Fruit - Not Available
- Dried Fruit - 290.00 kcal
- Canned (Light Syrup, Unheated) Form - Not Available