Calories in Cranberry and Plum

Cranberry and Plum Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Cranberry and Plum calorie comparison tool can help you make a better choice. Calories in Cranberry and Plum play a vital role in Cranberry vs Plum Nutrition.

The amount of Calories in various forms of Plum is given below:

• Fresh Fruit with Peel - 46.00 kcal
• Fresh Fruit without Peel - Not Available
• Frozen Fruit - 42.00 kcal
• Dried Fruit - 308.00 kcal
• Canned (Light Syrup, Unheated) Form - 151.00 kcal

The amount of Calories in different forms of Plum are:

• Fresh Fruit with Peel - 46.00 kcal

• Fresh Fruit without Peel - Not Available
• Frozen Fruit - 49.00 kcal
• Dried Fruit - 240.00 kcal
• Canned (Light Syrup, Unheated) Form - 63.00 kcal