Calories in Date and Physalis

Date and Physalis Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Date and Physalis calorie comparison tool can help you make a better choice. Calories in Date and Physalis play a vital role in Date vs Physalis Nutrition.

The amount of Calories in various forms of Physalis is given below:

• Fresh Fruit with Peel - 282.00 kcal
• Fresh Fruit without Peel - 282.00 kcal
• Frozen Fruit - 282.00 kcal
• Dried Fruit - 290.00 kcal
• Canned (Light Syrup, Unheated) Form - 282.00 kcal

The amount of Calories in different forms of Physalis are:

• Fresh Fruit with Peel - 77.00 kcal

• Fresh Fruit without Peel - 36.00 kcal
• Frozen Fruit - 53.00 kcal
• Dried Fruit - 92.00 kcal
• Canned (Light Syrup, Unheated) Form - 53.00 kcal