Calories in Elderberry and Longan
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Jam
Not Available
Elderberry and Longan Calorie Comparison
Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Elderberry and Longan calorie comparison tool can help you make a better choice. Calories in Elderberry and Longan play a vital role in Elderberry vs Longan Nutrition.
The amount of Calories in various forms of Longan is given below:
- Fresh Fruit with Peel - 73.00 kcal
- Fresh Fruit without Peel - Not Available
- Frozen Fruit - Not Available
- Dried Fruit - 340.00 kcal
- Canned (Light Syrup, Unheated) Form - Not Available
The amount of Calories in different forms of Longan are:
- Fresh Fruit with Peel - 83.00 kcal
- Fresh Fruit without Peel - Not Available
- Frozen Fruit - Not Available
- Dried Fruit - Not Available
- Canned (Light Syrup, Unheated) Form - Not Available