Longan vs Feijoa Nutrition
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Minerals
  
  
Manganese
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Carbs in Longan and Feijoa
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Longan vs Feijoa Nutrition will help you choose the best fruit among the two. Carbs in Longan and Feijoa are 15.00 g and 12.92 g respectively. The protein content of Longan and Feijoa is 1.30 g and 0.98 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Longan is 0.09 and in Feijoa, it is 0.05. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.