Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Skin Benefits
Reduces wrinkles, Skin rejuvenation
Brightens and lightens complexion, Skin rejuvenation
Hair Benefits
Not Available
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
NA
Side Effects
Mouth irritation, Weight gain
Allergic reaction
Best Time to Eat
As a snack in the late afternoon
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin A (Retinol)
Not Available
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Jam
Not Available
Type
Tree fruit, Tropical
Tree fruit
Season
Mid to late summer
Autumn, Winter
Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Seedless Variety
Not Available
No
Inside Color
Yellowish brown
White
Origin
Mexico
Argentina, Brazil, Paraguay, Uruguay
Grows on
Trees
Not Available
Soil Type
Well-drained
Clay loam, Gravely loam, Sandy
Climatic Conditions
Sunny, Warm, Without frosts
Cold, Warm
Facts about
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
Top Producer
Thailand
New Zealand
Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
Australia, Azerbaijan, India, Japan, United States of America
Top Exporter
Thailand
New Zealand
Botanical Name
Dimocarpus longan
Acca sellowiana
Synonym
Dragon eye
Feijoa sellowiana or Orthostemon sellowianus
Subkingdom
Viridiplantae
Tracheobionta
Division
Tracheophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Order
Sapindales
Myrtales
Family
Sapindaceae
Myrtaceae
Species
D. longan
A. sellowiana
Generic Group
Not Available
Myrtle
Compare Longan and Feijoa
It is important compare Longan and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.
Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Longan are: not available and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth and the symptoms of second fruit are: na. Get sorted Longan vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.