Calories in Olive and Elderberry

Olive

Elderberry

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1 Calories

1.1 Serving Size

100 g

1.2 Calories in Fresh Fruit with Peel

115.00 kcal73.00 kcal

15 299

1.3 Calories in Fresh Fruit without Peel

NANA

12 354

1.4 Calories in Frozen Form

NANA

0 187

1.5 Calories in Dried Form

467.00 kcal340.00 kcal

32 747

1.6 Calories in Canned Form

119.00 kcalNA

17 443

1.7 Calories in Foods

1.7.1 Calories in Juice

60.00 kcal200.00 kcal

17 461

1.7.2 Calories in Jam

200.00 kcal280.00 kcal

49 420

1.7.3 Calories in Pie

240.00 kcal310.00 kcal

80 450

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Olive and Elderberry Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Olive and Elderberry calorie comparison tool can help you make a better choice. Calories in Olive and Elderberry play a vital role in Olive vs Elderberry Nutrition.

The amount of Calories in various forms of Elderberry is given below: