Health Benefits
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
  
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
  
General Benefits
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
  
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
  
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
  
Hair Benefits
Good conditioner, Prevents hair loss, Protects hair
  
Protects hair
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
  
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
  
Side Effects
Allergic reaction, Bloating, Indigestion
  
Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
350.00 kcal
  
11
308.00 kcal
  
16
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
165.00 kcal
  
31
Calories in Pie
316.00 kcal
  
15
260.00 kcal
  
32
Type
Melon
  
Berry
  
Season
Summer
  
Summer
  
Varieties
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
  
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
  
Seedless Variety
No
  
No
  
Color
Orange
  
Red
  
Inside Color
Creamy Orange
  
Red
  
Shape
Round
  
Round
  
Texture
Juicy
  
Juicy
  
Taste
Juicy, Musky, Sweet
  
Sour, Tart
  
Origin
Africa, India
  
Europe
  
Grows on
Vines
  
Trees
  
Cultivation
  
  
Soil Type
Sandy
  
Moist, Well-drained
  
Soil pH
5-6.5
  
6-7
  
Climatic Conditions
Dry, Hot
  
Cold
  
Facts about
- Cantaloupe is known as rock-melon in some parts of the world.
- Christopher columbus first introduced cantaloupes to north america in 1494.
- The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
  
- The albino version of red currants known as white currants, are often sold as different fruit.
- Red currant tea is healthy substitute for coffee.
- There are more than 150 varieties of red currants.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
Russia
  
Other Countries
Iran, Romania, Turkey, United States of America
  
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
  
Top Importer
United States of America
  
Germany
  
Top Exporter
Spain
  
Russia
  
Botanical Name
Cucumis melo var. cantalupensis
  
Ribes rubrum
  
Synonym
Cucumis melo var. reticulatus
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Cucurbitales
  
Saxifragales
  
Family
Cucurbitaceae
  
Grossulariaceae
  
Genus
Cucumis
  
Ribes
  
Species
C. melo
  
R. rubrum
  
Generic Group
Gourd
  
Saxifrage
  
Difference Between Cantaloupe and Red Currant
We might think that Cantaloupe and Red Currant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cantaloupe and Red Currant Facts such as their taste, shape, color, and size are also distinct. The difference between Cantaloupe and Red Currant is explained here.
The amount of calories in 100 gm of fresh Cantaloupe and Red Currant with peel is Not Available and 56.00 kcal and the amount of calories without peel is 34.00 kcal and Not Available respectively. Thus, Cantaloupe and Red Currant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cantaloupe and Red Currant is Cucurbitales and Saxifragales respectively. Cantaloupe belongs to Cucurbitaceae family and Red Currant belongs to Grossulariaceae family. Cantaloupe belongs to Cucumis genus of C. melo species and Red Currant belongs to Ribes genus of R. rubrum species. Beings plants, both fruits belong to Plantae Kingdom.