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Carambola
Carambola

Miracle fruit
Miracle fruit



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Carambola
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Miracle fruit

Carambola and Miracle fruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heat stroke treatment
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Has taste modifying effect
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation
NA
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Itching, Skin rash
1.5 Side Effects
Nausea, Vomiting
Changes taste of food eaten after this fruit, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
6.73 gNA
Avocado
1 79.18
2.2.2 Fiber
2.80 gNA
Blackberry
0 10.4
2.2.4 Sugar
3.98 gNA
Bilberry
0 63.35
2.3 Protein
1.04 gNA
Apple
0.3 14.07
2.3.2 Protein to Carb Ratio
0.15NA
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcgNA
Pomegranate
0 426
2.4.3 Vitamin B1 (Thiamin)
0.01 mgNA
Apple
0 0.428
2.4.5 Vitamin B2 (Riboflavin)
0.02 mgNA
Apple
0 1.3
2.4.7 Vitamin B3 (Niacin)
0.37 mgNA
Gojiberry
0 2.8
2.4.9 Vitamin B5 (Pantothenic Acid)
0.39 mgNA
Lychee
0 1.4
2.4.11 Vitamin B6 (Pyridoxin)
0.02 mgNA
Apple
0 0.4
2.4.12 Vitamin B9 (Folic acid)
12.00 mcgNA
Gojiberry
0 81
2.5.1 Vitamin C (Ascorbic Acid)
34.40 mg1.33 mg
Olive
0 228.3
2.6.2 Vitamin E (Tocopherole)
0.15 mg0.78 mg
Gojiberry
0 3.81
2.6.4 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.6.6 Lycopene
0.00 mcgNA
Avocado
0 5204
2.6.8 Lutein+Zeaxanthin
66.00 mcgNA
Pineapple
0 834
2.6.10 Choline
7.60 mgNA
Gojiberry
0 14.2
2.7 Fat
0.33 gNA
Physalis
0 33.49
2.8 Minerals
2.8.1 Potassium
133.00 mgNA
Olive
42 840
2.8.3 Iron
0.08 mgNA
White Grapefruit
0.06 9
2.8.5 Sodium
2.00 mgNA
Orange
0 1556
2.8.6 Calcium
3.00 mgNA
Longan
1 100
2.8.8 Magnesium
10.00 mgNA
Gojiberry
0 92
2.9.2 Zinc
0.12 mgNA
Apple
0 2.7
2.9.4 Phosphorus
12.00 mgNA
Gojiberry
0 113
2.10.2 Manganese
0.04 mgNA
Apple
0 3.3
2.11.1 Copper
0.14 mgNA
Apple
0 2
2.11.2 Selenium
0.60 mcgNA
Apple
0 63.7
2.13 Fatty Acids
2.13.1 Omega 3s
27.00 mgNA
Watermelon
0 318
3.2.1 Omega 6s
157.00 mgNA
Jambul
0 1689
3.4 Sterol
3.4.1 Phytosterol
NANA
Jambul
0 87
3.5 Water Content
91.38 gNA
Gojiberry
0 95.23
3.7 Ash
0.52 gNA
Gojiberry
0 87.1
4 Calories
4.1 Serving Size
100 g
100 g
4.2 Calories in Fresh Fruit with Peel
31.00 kcalNA
Cucumber
15 299
4.4 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
4.6 Calories in Frozen Form
NANA
Rambutan
0 187
4.7 Calories in Dried Form
300.00 kcalNA
Gojiberry
32 747
4.8 Calories in Canned Form
NANA
Tomato
17 443
4.9 Calories in Foods
4.9.1 Calories in Juice
50.00 kcalNA
Tomato
17 461
5.12.3 Calories in Jam
NANA
Clementine
49 420
8.11.1 Calories in Pie
NANA
Breadfruit
80 450
9 Characteristics
9.1 Type
Tree fruit
Berry
9.2 Season
Autumn, Spring, Summer
Monsoon
9.3 Varieties
King, Bell, Sri Kembangan, Arkin and Fwang Tung
Gymnema Sylvestre and Thaumatococcus Daniellii
9.4 Seedless Variety
9.5 Color
Golden yellow, Green
Dark red
9.6 Inside Color
Yellowish Green
Greyish-white
9.7 Shape
Oval and Star(Cross section)
Oval
9.8 Texture
Crispy
Fleshy
9.9 Taste
Crisp, Juicy, Sweet
NA, Sweet
9.10 Origin
Sri Lanka
West Africa
9.11 Grows on
Not Available
Trees
9.12 Cultivation
9.12.1 Soil Type
Loam, Well-drained
Well-drained
9.12.2 Soil pH
4.5-74.5-5.8
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Moist, Warm to hot climate
Rainfall
10 Facts
10.1 Facts about
  • When carambola is cut horizontally, it forms a star.
  • It is believed that carambola helps to cure hangover.
  • Entire carambola is edible, including its skin.
  • 2 varieties of carambola are cultivated: tart & sweet.
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
Taiwan
NA
10.3.2 Other Countries
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
NA
10.3.3 Top Importer
Europe
Not Available
10.3.4 Top Exporter
Malaysia
United States of America
11 Scientific Name
11.1 Botanical Name
Averrhoa carambola
Synsepalum Dulcificum
11.2 Synonym
Not Available
Miracle Berry, Miraculous Berry and Sweet Berry
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
NA
12.5 Class
Magnoliopsida
NA
12.6 Subclass
Rosidae
Asteridae
12.7 Order
Oxalidales
Ericales
12.8 Family
Oxalidaceae
Sapotaceae
12.9 Genus
Averrhoa
Synsepalum
12.10 Species
A. carambola
S. dulcificum
12.11 Generic Group
Not Available
Not Available

Difference Between Carambola and Miracle fruit

We might think that Carambola and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Carambola and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Carambola and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Carambola and Miracle fruit with peel is 31.00 kcal and Not Available and the amount of calories without peel is Not Available and Not Available respectively. Thus, Carambola and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Carambola and Miracle fruit is Oxalidales and Ericales respectively. Carambola belongs to Oxalidaceae family and Miracle fruit belongs to Sapotaceae family. Carambola belongs to Averrhoa genus of A. carambola species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.