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Carambola
Carambola

Pear
Pear



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Carambola
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Pear

Carambola vs Pear

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Benefits

Health Benefits

Cancer prevention, Heat stroke treatment
Arthritis prevention, Cancer prevention, Gout treatment, Heart care

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation
Reduces wrinkles, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Shiny hair

Allergy

Allergy Symptoms

-
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Side Effects

Nausea, Vomiting
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

6.73 g15.23 g
1 79.18
👆🏻

Fiber

2.80 g3.10 g
0 10.4
👆🏻

Sugar

3.98 g9.75 g
0 63.35
👆🏻

Protein

1.04 g0.36 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.150.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg1.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.01 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.37 mg0.16 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.39 mg0.05 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.02 mg0.03 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

12.00 mcg7.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

34.40 mg4.30 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.15 mg0.12 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg4.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

66.00 mcg44.00 mcg
0 834
👆🏻

Choline

7.60 mg5.10 mg
0 19.2
👆🏻

Fat

0.33 g0.14 g
0 33.49
👆🏻

Minerals

Potassium

133.00 mg116.00 mg
42 840
👆🏻

Iron

0.08 mg0.18 mg
0.06 9
👆🏻

Sodium

2.00 mg1.00 mg
0 1556
👆🏻

Calcium

3.00 mg9.00 mg
1 100
👆🏻

Magnesium

10.00 mg7.00 mg
0 92
👆🏻

Zinc

0.12 mg0.10 mg
0 2.7
👆🏻

Phosphorus

12.00 mg12.00 mg
0 113
👆🏻

Manganese

0.04 mg0.05 mg
0 3.3
👆🏻

Copper

0.14 mg0.08 mg
0 2
👆🏻

Selenium

0.60 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

27.00 mg1.00 mg
0 318
👆🏻

Omega 6s

157.00 mg93.00 mg
0 1689
👆🏻

Sterol

Phytosterol

10.00 mg8.00 mg
0 87
👆🏻

Water Content

91.38 g83.96 g
0 95.23
👆🏻

Ash

0.52 g0.32 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

31.00 kcal57.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

28.00 kcal57.00 kcal
12 354
👆🏻

Calories in Frozen Form

31.00 kcal57.00 kcal
0 354
👆🏻

Calories in Dried Form

300.00 kcal262.00 kcal
16 747
👆🏻

Calories in Canned Form

31.00 kcal57.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal65.00 kcal
16 461
👆🏻

Calories in Jam

200.00 kcal240.00 kcal
49 420
👆🏻

Calories in Pie

230.00 kcal282.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Tree fruit

Season

Autumn, Spring, Summer
Autumn, Summer, Winter

Varieties

King, Bell, Sri Kembangan, Arkin and Fwang Tung
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Seedless Variety

Color

Golden yellow, Green
Yellow

Inside Color

Yellowish Green
White

Shape

Oval and Star(Cross section)
Pear

Texture

Crispy
Grainy

Taste

Crisp, Juicy, Sweet
Crunchy, Sweet

Origin

Sri Lanka
China, Japan

Grows on

-
Trees

Cultivation

Soil Type

Loam, Well-drained
Clayey, Loamy, Sandy

Soil pH

4.5-75-7.5
3.5 10
👆🏻

Climatic Conditions

Moist, Warm to hot climate
Cold, Hot, Without frosts

Facts

Facts about

  • When carambola is cut horizontally, it forms a star.
  • It is believed that carambola helps to cure hangover.
  • Entire carambola is edible, including its skin.
  • 2 varieties of carambola are cultivated: tart & sweet.
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Taiwan
China

Other Countries

Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Top Importer

Europe
Europe

Top Exporter

Malaysia
China

Scientific Name

Botanical Name

Averrhoa carambola
Pyrus communis

Synonym

Averrhoa carambola
Pyrus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Oxalidales
Rosales

Family

Oxalidaceae
Rosaceae

Genus

Averrhoa
Pyrus

Species

A. carambola
P. communis

Generic Group

-
Rose

Compare Carambola and Pear

It is important compare Carambola and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Carambola are: promotes longer and healthier hair and protects hair and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Carambola vs Pear comparison with the help of fruit comparison tool by fruitvs.com.