Carambola

Pear

Carambola vs Pear

Carambola

Pear

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heat stroke treatment

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

1.2 Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation

Reduces wrinkles, Treatment of acne

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

1.5 Side Effects

Nausea, Vomiting

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

6.73 g15.23 g

1 79.18

2.2.1 Fiber

2.80 g3.10 g

0 10.4

2.2.2 Sugar

3.98 g9.75 g

0 63.35

2.3 Protein

1.04 g0.36 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.150.03

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg1.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.37 mg0.16 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.39 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.02 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

12.00 mcg7.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

34.40 mg4.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg4.40 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

66.00 mcg44.00 mcg

0 834

2.4.13 Choline

7.60 mg5.10 mg

0 14.2

2.5 Fat

0.33 g0.14 g

0 33.49

2.6 Minerals

2.6.1 Potassium

133.00 mg116.00 mg

42 840

2.6.2 Iron

0.08 mg0.18 mg

0.06 9

2.6.3 Sodium

2.00 mg1.00 mg

0 1556

2.6.4 Calcium

3.00 mg9.00 mg

1 100

2.6.5 Magnesium

10.00 mg7.00 mg

0 92

2.6.6 Zinc

0.12 mg0.10 mg

0 2.7

2.6.7 Phosphorus

12.00 mg12.00 mg

0 113

2.6.8 Manganese

0.04 mg0.05 mg

0 3.3

2.6.9 Copper

0.14 mg0.08 mg

0 2

2.6.10 Selenium

0.60 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

27.00 mg1.00 mg

0 318

2.7.2 Omega 6s

157.00 mg93.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA8.00 mg

0 87

2.9 Water Content

91.38 g83.96 g

0 95.23

2.10 Ash

0.52 g0.32 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

31.00 kcal57.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

300.00 kcalNA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal65.00 kcal

17 461

3.7.2 Calories in Jam

NA240.00 kcal

49 420

3.7.3 Calories in Pie

NA282.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

4.2 Season

Autumn, Spring, Summer

Autumn, Summer, Winter

4.3 Varieties

King, Bell, Sri Kembangan, Arkin and Fwang Tung

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

4.4 Seedless Variety

✔ ✘

4.5 Color

Golden yellow, Green

Yellow

4.6 Inside Color

Yellowish Green

White

4.7 Shape

Oval and Star(Cross section)

Pear

4.8 Texture

Crispy

Grainy

4.9 Taste

Crisp, Juicy, Sweet

Crunchy, Sweet

4.10 Origin

Sri Lanka

China, Japan

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam, Well-drained

Clayey, Loamy, Sandy

4.12.2 Soil pH

4.5-75-7.5

3.5 10

4.12.3 Climatic Conditions

Moist, Warm to hot climate

Cold, Hot, Without frosts

5 Facts

5.1 Facts about

When carambola is cut horizontally, it forms a star.
It is believed that carambola helps to cure hangover.
Entire carambola is edible, including its skin.
2 varieties of carambola are cultivated: tart & sweet.

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Taiwan

China

5.3.2 Other Countries

Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

5.3.3 Top Importer

Europe

5.3.4 Top Exporter

Malaysia

China

6 Scientific Name

6.1 Botanical Name

Averrhoa carambola

Pyrus communis

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Oxalidales

Rosales

7.8 Family

Oxalidaceae

Rosaceae

7.9 Genus

Averrhoa

Pyrus

7.10 Species

A. carambola

P. communis

7.11 Generic Group

Not Available

Rose

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Compare Carambola and Pear

It is important compare Carambola and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Carambola are: promotes longer and healthier hair and protects hair and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Carambola vs Pear comparison with the help of fruit comparison tool by fruitvs.com.