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Cherimoya
Cherimoya

Cranberry
Cranberry



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Cherimoya
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Cranberry

Cherimoya and Cranberry

Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones

Skin Benefits

Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Promotes longer and healthier hair, Protects hair, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips

Side Effects

Allergic reaction, Possibly unsafe during pregnancy
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

17.71 g12.20 g
1 79.18
👆🏻

Fiber

3.00 g4.60 g
0 10.4
👆🏻

Sugar

12.87 g4.04 g
0 63.35
👆🏻

Protein

1.57 g0.39 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.01 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.06 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg1.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg13.30 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.27 mg1.20 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg5.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

6.00 mcg91.00 mcg
0 834
👆🏻

Choline

7.20 mg5.50 mg
0 19.2
👆🏻

Fat

0.68 g0.13 g
0 33.49
👆🏻

Minerals

Potassium

287.00 mg85.00 mg
42 840
👆🏻

Iron

0.27 mg0.25 mg
0.06 9
👆🏻

Sodium

7.00 mg2.00 mg
0 1556
👆🏻

Calcium

10.00 mg8.00 mg
1 100
👆🏻

Magnesium

17.00 mg6.00 mg
0 92
👆🏻

Zinc

0.16 mg0.10 mg
0 2.7
👆🏻

Phosphorus

26.00 mg13.00 mg
0 113
👆🏻

Manganese

0.09 mg0.36 mg
0 3.3
👆🏻

Copper

0.07 mg0.06 mg
0 2
👆🏻

Selenium

0.60 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

318.00 mg22.00 mg
0 318
👆🏻

Omega 6s

56.00 mg33.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg12.00 mg
0 87
👆🏻

Water Content

79.39 g87.13 g
0 95.23
👆🏻

Ash

0.65 g0.20 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

75.00 kcal46.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal46.00 kcal
12 354
👆🏻

Calories in Frozen Form

75.00 kcal42.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal308.00 kcal
16 747
👆🏻

Calories in Canned Form

75.00 kcal151.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

75.00 kcal54.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal150.00 kcal
49 420
👆🏻

Calories in Pie

350.00 kcal164.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Berry

Season

Autumn, Spring, Winter
Autumn

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Early Black, Howes, Ben Lear and Stevens

Seedless Variety

Color

Green, Yellow
Red

Inside Color

White
White

Shape

Conical
Round

Texture

Fleshy
Juicy

Taste

Sweet
Bitter, Tart

Origin

Ecuador
North America

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam
Clay, Sandy, Well-drained

Soil pH

6.5-7.64.5-5
3.5 10
👆🏻

Climatic Conditions

Warm
Warm

Facts

Facts about

  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
United States of America

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, Romania, Tunisia, Ukraine

Top Importer

United States of America
Europe

Top Exporter

Spain
United States of America

Scientific Name

Botanical Name

Annona cherimola
Vaccinium Macrocarpon

Synonym

Annona cherimola
Oxycoccus macrocarpus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Magnollidae
Dillenhidae

Order

Magnoliales
Ericales

Family

Annonaceae
Ericaceae

Genus

Annona
Vaccinium

Species

A. cherimola
Vaccinium macrocarpon

Generic Group

-
Heath

Difference Between Cherimoya and Cranberry

We might think that Cherimoya and Cranberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Cranberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Cranberry is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Cranberry with peel is 75.00 kcal and 46.00 kcal and the amount of calories without peel is 75.00 kcal and 46.00 kcal respectively. Thus, Cherimoya and Cranberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Cranberry is Magnoliales and Ericales respectively. Cherimoya belongs to Annonaceae family and Cranberry belongs to Ericaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species. Beings plants, both fruits belong to Plantae Kingdom.