Cherimoya

Cranberry

Cherimoya vs Cranberry

Cherimoya

Cranberry

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Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate

Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones

Skin Benefits

Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Promotes longer and healthier hair, Protects hair, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face

Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips

Side Effects

Allergic reaction, Possibly unsafe during pregnancy

Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

17.71 g12.20 g

1 79.18

👆🏻

Fiber

3.00 g4.60 g

0 10.4

👆🏻

Sugar

12.87 g4.04 g

0 63.35

👆🏻

Protein

1.57 g0.39 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.64 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.06 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

23.00 mcg1.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg13.30 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.27 mg1.20 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 mcg5.10 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

6.00 mcg91.00 mcg

0 834

👆🏻

Choline

7.20 mg5.50 mg

0 19.2

👆🏻

Fat

0.68 g0.13 g

0 33.49

👆🏻

Minerals

Potassium

287.00 mg85.00 mg

42 840

👆🏻

Iron

0.27 mg0.25 mg

0.06 9

👆🏻

Sodium

7.00 mg2.00 mg

0 1556

👆🏻

Calcium

10.00 mg8.00 mg

1 100

👆🏻

Magnesium

17.00 mg6.00 mg

0 92

👆🏻

Zinc

0.16 mg0.10 mg

0 2.7

👆🏻

Phosphorus

26.00 mg13.00 mg

0 113

👆🏻

Manganese

0.09 mg0.36 mg

0 3.3

👆🏻

Copper

0.07 mg0.06 mg

0 2

👆🏻

Selenium

0.60 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

318.00 mg22.00 mg

0 318

👆🏻

Omega 6s

56.00 mg33.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg12.00 mg

0 87

👆🏻

Water Content

79.39 g87.13 g

0 95.23

👆🏻

Ash

0.65 g0.20 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

75.00 kcal46.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal46.00 kcal

12 354

👆🏻

Calories in Frozen Form

75.00 kcal42.00 kcal

0 354

👆🏻

Calories in Dried Form

350.00 kcal308.00 kcal

16 747

👆🏻

Calories in Canned Form

75.00 kcal151.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

75.00 kcal54.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal150.00 kcal

49 420

👆🏻

Calories in Pie

350.00 kcal164.00 kcal

80 450

👆🏻

Characteristics

Type

Tropical

Berry

Season

Autumn, Spring, Winter

Autumn

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Early Black, Howes, Ben Lear and Stevens

Seedless Variety

✔ ✘

Color

Green, Yellow

Red

Inside Color

White

Shape

Conical

Round

Texture

Fleshy

Juicy

Taste

Sweet

Bitter, Tart

Origin

Ecuador

North America

Grows on

Trees

Cultivation

Soil Type

Sandy loam

Clay, Sandy, Well-drained

Soil pH

6.5-7.64.5-5

3.5 10

👆🏻

Climatic Conditions

Warm

Facts

Facts about

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
They are also known as bounce berries as they bounce when they ripe.
Cranberries do not grow in water.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Spain

United States of America

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, Romania, Tunisia, Ukraine

Top Importer

United States of America

Europe

Top Exporter

Spain

United States of America

Scientific Name

Botanical Name

Annona cherimola

Vaccinium Macrocarpon

Synonym

Annona cherimola

Oxycoccus macrocarpus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Magnollidae

Dillenhidae

Order

Magnoliales

Ericales

Family

Annonaceae

Ericaceae

Genus

Annona

Vaccinium

Species

A. cherimola

Vaccinium macrocarpon

Generic Group

Heath

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Compare Cherimoya and Cranberry

It is important compare Cherimoya and Cranberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Cranberry Benefits: anti-inflammatory properties, boosts immune system, digestive aid, fights against infections and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Cranberry are: promotes longer and healthier hair, protects hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: anaphylaxis, breathing difficulty, itching, skin rash and swelling of mouth, tongue or lips. Get sorted Cherimoya vs Cranberry comparison with the help of fruit comparison tool by fruitvs.com.