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Cherimoya
Cherimoya

Tamarind
Tamarind



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Cherimoya
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Cherimoya vs Tamarind

Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

Skin Benefits

Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Prevents hair loss

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

Side Effects

Allergic reaction, Possibly unsafe during pregnancy
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

17.71 g62.50 g
1 79.18
👆🏻

Fiber

3.00 g5.10 g
0 10.4
👆🏻

Sugar

12.87 g57.40 g
0 63.35
👆🏻

Protein

1.57 g2.80 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg30.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.43 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.15 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg1.94 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.14 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.07 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg14.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg3.50 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.27 mg0.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg2.80 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

6.00 mcg0.00 mcg
0 834
👆🏻

Choline

7.20 mg8.60 mg
0 19.2
👆🏻

Fat

0.68 g0.60 g
0 33.49
👆🏻

Minerals

Potassium

287.00 mg628.00 mg
42 840
👆🏻

Iron

0.27 mg2.80 mg
0.06 9
👆🏻

Sodium

7.00 mg28.00 mg
0 1556
👆🏻

Calcium

10.00 mg74.00 mg
1 100
👆🏻

Magnesium

17.00 mg92.00 mg
0 92
👆🏻

Zinc

0.16 mg0.10 mg
0 2.7
👆🏻

Phosphorus

26.00 mg113.00 mg
0 113
👆🏻

Manganese

0.09 mg0.10 mg
0 3.3
👆🏻

Copper

0.07 mg0.00 mg
0 2
👆🏻

Selenium

0.60 mcg1.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

318.00 mg0.00 mg
0 318
👆🏻

Omega 6s

56.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg0.00 mg
0 87
👆🏻

Water Content

79.39 g82.00 g
0 95.23
👆🏻

Ash

0.65 g0.09 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

75.00 kcal239.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal239.00 kcal
12 354
👆🏻

Calories in Frozen Form

75.00 kcal187.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal128.00 kcal
16 747
👆🏻

Calories in Canned Form

75.00 kcal239.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

75.00 kcal28.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal254.00 kcal
49 420
👆🏻

Calories in Pie

350.00 kcal239.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Tropical

Season

Autumn, Spring, Winter
Spring, Summer

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

Seedless Variety

Color

Green, Yellow
Brown, Reddish-brown

Inside Color

White
Brown

Shape

Conical
Curving Cylinder

Texture

Fleshy
Tough

Taste

Sweet
Sour-Sweet

Origin

Ecuador
Africa

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam
Loam, Sandy, Sandy loam, Well-drained

Soil pH

6.5-7.65.6-6.5
3.5 10
👆🏻

Climatic Conditions

Warm
Humid to dry, Rainfall, Warm to hot climate

Facts

Facts about

  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
India

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

Top Importer

United States of America
United States of America

Top Exporter

Spain
Thailand

Scientific Name

Botanical Name

Annona cherimola
Tamarindus indica

Synonym

Annona cherimola
Tamarindo, tamarindus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Liliopsida

Subclass

Magnollidae
Rosidae

Order

Magnoliales
Fabales

Family

Annonaceae
Fabaceae

Genus

Annona
Tamarindus

Species

A. cherimola
Tamarindus indica

Generic Group

-
Tamarind Sub

Compare Cherimoya and Tamarind

It is important compare Cherimoya and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Cherimoya vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.