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Tamarind
Tamarind

Loquat
Loquat



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Tamarind
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Loquat

Tamarind and Loquat

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Benefits

Health Benefits

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones

General Benefits

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Prevents hair loss
Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes

Side Effects

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

62.50 g12.14 g
1 79.18
👆🏻

Fiber

5.10 g1.70 g
0 10.4
👆🏻

Sugar

57.40 g12.10 g
0 63.35
👆🏻

Protein

2.80 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

30.00 mcg76.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.43 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.15 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

1.94 mg0.18 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.14 mg-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

14.00 mcg14.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.50 mg1.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.40 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.80 mcg0.20 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg-
0 834
👆🏻

Choline

8.60 mg2.30 mg
0 19.2
👆🏻

Fat

0.60 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

628.00 mg266.00 mg
42 840
👆🏻

Iron

2.80 mg0.28 mg
0.06 9
👆🏻

Sodium

28.00 mg1.00 mg
0 1556
👆🏻

Calcium

74.00 mg16.00 mg
1 100
👆🏻

Magnesium

92.00 mg13.00 mg
0 92
👆🏻

Zinc

0.10 mg0.05 mg
0 2.7
👆🏻

Phosphorus

113.00 mg27.00 mg
0 113
👆🏻

Manganese

0.10 mg0.15 mg
0 3.3
👆🏻

Copper

0.00 mg0.04 mg
0 2
👆🏻

Selenium

1.30 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg13.00 mg
0 318
👆🏻

Omega 6s

0.00 mg77.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg2.00 mg
0 87
👆🏻

Water Content

82.00 g86.73 g
0 95.23
👆🏻

Ash

0.09 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

239.00 kcal47.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

239.00 kcal47.00 kcal
12 354
👆🏻

Calories in Frozen Form

187.00 kcal47.00 kcal
0 354
👆🏻

Calories in Dried Form

128.00 kcal266.00 kcal
16 747
👆🏻

Calories in Canned Form

239.00 kcal67.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

28.00 kcal47.00 kcal
16 461
👆🏻

Calories in Jam

254.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

239.00 kcal250.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Tree fruit, Tropical

Season

Spring, Summer
Winter

Varieties

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe

Seedless Variety

Color

Brown, Reddish-brown
Orange, Yellow

Inside Color

Brown
Orange

Shape

Curving Cylinder
Oval

Texture

Tough
Juicy

Taste

Sour-Sweet
Sweet, Tart

Origin

Africa
China

Grows on

Trees
Trees

Cultivation

Soil Type

Loam, Sandy, Sandy loam, Well-drained
Clay, Loam, Sand, Well-drained

Soil pH

5.6-6.55.5-6.5
3.5 10
👆🏻

Climatic Conditions

Humid to dry, Rainfall, Warm to hot climate
Warm to hot climate

Facts

Facts about

  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

India
Japan

Other Countries

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey

Top Importer

United States of America
China

Top Exporter

Thailand
Spain

Scientific Name

Botanical Name

Tamarindus indica
Eriobotrya japonica

Synonym

Tamarindo, tamarindus
Crataegus bibas or Mespilus japonica or Photinia japonica

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Liliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Fabales
Rosales

Family

Fabaceae
Rosaceae

Genus

Tamarindus
Eriobotrya

Species

Tamarindus indica
E. japonica

Generic Group

Tamarind Sub
Rose

Difference Between Tamarind and Loquat

We might think that Tamarind and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Loquat is explained here.

The amount of calories in 100 gm of fresh Tamarind and Loquat with peel is 239.00 kcal and 47.00 kcal and the amount of calories without peel is 239.00 kcal and 47.00 kcal respectively. Thus, Tamarind and Loquat belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Loquat is Fabales and Rosales respectively. Tamarind belongs to Fabaceae family and Loquat belongs to Rosaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.