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Tamarind
Tamarind

Sweet Cherry
Sweet Cherry



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Tamarind
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Sweet Cherry

Tamarind and Sweet Cherry

1 Benefits
1.1 Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
1.1.1 General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
62.50 g16.00 g
Avocado
1 79.18
2.2.1 Fiber
5.10 g2.10 g
Blackberry
0 10.4
2.2.2 Sugar
57.40 g12.80 g
Bilberry
0 63.35
2.3 Protein
2.80 g1.10 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.07
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
30.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.43 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.15 mg0.03 mg
Apple
0 1.3
2.2.1 Vitamin B3 (Niacin)
1.94 mg0.15 mg
Gojiberry
0 2.8
2.2.2 Vitamin B5 (Pantothenic Acid)
0.14 mg0.20 mg
Lychee
0 1.4
2.2.4 Vitamin B6 (Pyridoxin)
0.07 mg0.05 mg
Apple
0 0.4
2.2.6 Vitamin B9 (Folic acid)
14.00 mcg4.00 mcg
Gojiberry
0 81
2.3.1 Vitamin C (Ascorbic Acid)
3.50 mg7.00 mg
Olive
0 228.3
2.3.3 Vitamin E (Tocopherole)
0.10 mg0.07 mg
Gojiberry
0 3.81
2.4.2 Vitamin K (Phyllochinone)
2.80 mcg2.10 mcg
Orange
0 40.3
2.4.3 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.5 Lutein+Zeaxanthin
0.00 mcg85.00 mcg
Pineapple
0 834
2.4.7 Choline
8.60 mg6.10 mg
Gojiberry
0 14.2
2.5 Fat
0.60 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
628.00 mg222.00 mg
Olive
42 840
2.6.3 Iron
2.80 mg0.36 mg
White Grapefruit
0.06 9
2.6.4 Sodium
28.00 mg0.00 mg
Orange
0 1556
2.6.6 Calcium
74.00 mg13.00 mg
Longan
1 100
2.6.7 Magnesium
92.00 mg11.00 mg
Gojiberry
0 92
2.6.9 Zinc
0.10 mg0.07 mg
Apple
0 2.7
2.6.11 Phosphorus
113.00 mg21.00 mg
Gojiberry
0 113
2.6.13 Manganese
0.10 mg0.07 mg
Apple
0 3.3
2.6.14 Copper
0.00 mg0.06 mg
Apple
0 2
2.6.16 Selenium
1.30 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg26.00 mg
Watermelon
0 318
2.7.3 Omega 6s
0.00 mg27.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mg12.00 mg
Jambul
0 87
2.10 Water Content
82.00 g82.25 g
Gojiberry
0 95.23
2.12 Ash
0.09 g0.48 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
239.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
187.00 kcal66.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
128.00 kcal350.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA67.00 kcal
Tomato
17 443
3.8 Calories in Foods
3.8.1 Calories in Juice
28.00 kcal83.00 kcal
Tomato
17 461
3.9.2 Calories in Jam
254.00 kcal145.00 kcal
Clementine
49 420
3.11.1 Calories in Pie
239.00 kcal410.00 kcal
Breadfruit
80 450
5 Characteristics
5.1 Type
Tropical
Tree fruit
5.2 Season
Spring, Summer
Summer
5.3 Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
5.4 Seedless Variety
5.5 Color
Brown, Reddish-brown
Red
5.6 Inside Color
Brown
Red
5.7 Shape
Curving Cylinder
Round
5.9 Texture
Tough
Crunchy
5.10 Taste
Sour-Sweet
Sweet
5.11 Origin
Africa
Europe, Western Asia
5.12 Grows on
Trees
Trees
5.13 Cultivation
5.13.1 Soil Type
Loam, Sandy, Sandy loam, Well-drained
Sandy
5.13.2 Soil pH
5.6-6.55.5-8
Cloudberry
3.5 10
5.13.3 Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
Cold
6 Facts
6.1 Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
6.2 In Alcoholic Beverages
6.2.1 Wine
6.3.1 Beer
6.3.2 Spirits
6.3.3 Cocktails
6.4 Production
6.4.1 Top Producer
India
Turkey
6.4.2 Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
6.4.3 Top Importer
United States of America
Russia
6.4.4 Top Exporter
Thailand
Poland
7 Scientific Name
7.1 Botanical Name
Tamarindus indica
Prunus avium
7.2 Synonym
Tamarindo, tamarindus
Not Available
8 Classification
8.1 Domain
Eukarya
Eukarya
8.2 Kingdom
Plantae
Plantae
8.3 Subkingdom
Tracheobionta
Tracheobionta
8.4 Division
Magnoliophyta
Magnoliophyta
8.5 Class
Liliopsida
Magnoliopsida
8.6 Subclass
Rosidae
Rosidae
8.7 Order
Fabales
Rosales
8.8 Family
Fabaceae
Rosaceae
8.9 Genus
Tamarindus
Prunus
8.10 Species
Tamarindus indica
P. avium
8.11 Generic Group
Tamarind Sub
Rose

Difference Between Tamarind and Sweet Cherry

We might think that Tamarind and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Sweet Cherry is explained here.

The amount of calories in 100 gm of fresh Tamarind and Sweet Cherry with peel is Not Available and 63.00 kcal and the amount of calories without peel is 239.00 kcal and Not Available respectively. Thus, Tamarind and Sweet Cherry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Sweet Cherry is Fabales and Rosales respectively. Tamarind belongs to Fabaceae family and Sweet Cherry belongs to Rosaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.