Clementine and Damson
Benefits
Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Anaphylaxis, Vomiting
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
12.02 g
99+
11.42 g
99+
Fiber
1.70 g
29
1.40 g
32
Sugar
9.18 g
27
9.92 g
22
Protein
0.85 g
33
0.70 g
99+
Protein to Carb Ratio
0.08
18
0.06
21
Vitamins
Vitamin A (Retinol)
Not Available
17.00 mcg
22
Vitamin B1 (Thiamin)
0.09 mg
9
0.03 mg
33
Vitamin B2 (Riboflavin)
0.03 mg
30
0.03 mg
33
Vitamin B3 (Niacin)
0.64 mg
22
0.42 mg
35
Vitamin B5 (Pantothenic Acid)
0.15 mg
99+
0.14 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
22
0.03 mg
99+
Vitamin B9 (Folic acid)
24.00 mcg
10
5.00 mcg
30
Vitamin C (Ascorbic Acid)
48.80 mg
16
9.50 mg
99+
Vitamin E (Tocopherole)
0.20 mg
29
0.26 mg
26
Vitamin K (Phyllochinone)
0.00 mcg
36
6.40 mcg
12
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
73.00 mcg
19
Choline
14.00 mg
2
1.90 mg
31
Fat
0.15 g
38
0.28 g
29
Minerals
Potassium
177.00 mg
99+
157.00 mg
99+
Iron
0.14 mg
99+
0.17 mg
99+
Sodium
1.00 mg
20
2.00 mg
18
Calcium
30.00 mg
14
6.00 mg
39
Magnesium
10.00 mg
25
7.00 mg
28
Zinc
0.06 mg
27
0.10 mg
23
Phosphorus
21.00 mg
24
16.00 mg
29
Manganese
0.02 mg
99+
0.05 mg
99+
Copper
0.00 mg
99+
0.06 mg
39
Selenium
0.10 mcg
16
0.00 mcg
17
Fatty Acids
Omega 3s
Not Available
0.00 mg
38
Omega 6s
Not Available
44.00 mg
36
Sterol
Phytosterol
Not Available
7.00 mg
12
Water Content
86.58 g
30
87.02 g
26
Ash
0.40 g
33
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
46.00 kcal
27
Calories in Fresh Fruit without Peel
47.00 kcal
16
Not Available
Calories in Frozen Form
Not Available
49.00 kcal
16
Calories in Dried Form
Not Available
240.00 kcal
34
Calories in Canned Form
Not Available
63.00 kcal
17
Calories in Foods
Calories in Juice
50.00 kcal
30
70.00 kcal
17
Calories in Jam
49.00 kcal
39
220.00 kcal
24
Calories in Pie
249.00 kcal
35
294.00 kcal
20
Characteristics
Type
Citrus
Tree fruit
Season
Autumn
Summer
Varieties
Clemenules or Nules and Nadorcott
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
Seedless Variety
No
No
Color
Orange
Dark purple
Inside Color
Orange
Yellow
Shape
Round
Oval
Texture
Succulent
Grainy
Taste
Sweet, Tangy, Tart
Juicy, Sweet, Tart
Origin
China
Syria
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Sandy, Well-drained
Clay, Loam, Moist, Sandy loam, Well-drained
Soil pH
6-7
5.5-6.5
Climatic Conditions
Warm to hot climate
Cold
Facts
Facts about
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
- The name Damson originates from the original name 'Damacus plum'.
- Damson wine was very popular in 19th century.
- This fruit is often used in jams due to its slightly tart behaviour.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Spain
United Kingdom
Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Ireland, United States of America
Top Importer
United States of America
United States of America
Top Exporter
Spain
France
Scientific Name
Botanical Name
Citrus clementina
Prunus domestica subsp. insititia
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Rosales
Family
Rutaceae
Rosaceae
Genus
Citrus
Prunus
Species
C. clementina
Prunus domestica subsp. insititia
Generic Group
Citrus fruit
Not Available
Difference Between Clementine and Damson
We might think that Clementine and Damson are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Damson Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Damson is explained here.
The amount of calories in 100 gm of fresh Clementine and Damson with peel is Not Available and 46.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Clementine and Damson belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Damson is Sapindales and Rosales respectively. Clementine belongs to Rutaceae family and Damson belongs to Rosaceae family. Clementine belongs to Citrus genus of C. clementina species and Damson belongs to Prunus genus of Prunus domestica subsp. insititia species. Beings plants, both fruits belong to Plantae Kingdom.
