Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
  
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
  
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
  
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
  
Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
Good conditioner, Prevents hair loss, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
  
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
  
Side Effects
Allergic reaction
  
Increase in blood sugar level, Diarrhoea, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Minerals
  
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
314.00 kcal
  
15
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
250.00 kcal
  
19
Calories in Pie
249.00 kcal
  
35
120.00 kcal
  
99+
Type
Citrus
  
Tree fruit
  
Season
Autumn
  
Spring, Summer
  
Varieties
Clemenules or Nules and Nadorcott
  
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
  
Seedless Variety
No
  
No
  
Color
Orange
  
Orange, Red, Yellow
  
Inside Color
Orange
  
Yellow
  
Shape
Round
  
Oval
  
Texture
Succulent
  
Fleshy
  
Taste
Sweet, Tangy, Tart
  
Sweet
  
Origin
China
  
Southern Asia
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam, Sandy, Well-drained
  
Clay, Loam, Sand
  
Soil pH
6-7
  
4.5-7
  
Climatic Conditions
Warm to hot climate
  
Humid, Warm to hot climate
  
Facts about
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
  
- A mango tree can bear fruits even after the age of 300 years.
- Height of a mango tree can be as high as 100 feet.
- In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Spain
  
India
  
Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
  
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Spain
  
Mexico
  
Botanical Name
Citrus clementina
  
Mangifera Indica
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Sapindales
  
Sapindales
  
Family
Rutaceae
  
Anacardiaceae
  
Genus
Citrus
  
Mangifera
  
Species
C. clementina
  
M. indica
  
Generic Group
Citrus fruit
  
Cashew
  
Difference Between Clementine and Mango
We might think that Clementine and Mango are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Mango Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Mango is explained here.
The amount of calories in 100 gm of fresh Clementine and Mango with peel is Not Available and Not Available and the amount of calories without peel is 47.00 kcal and 60.00 kcal respectively. Thus, Clementine and Mango belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Mango is Sapindales and Sapindales respectively. Clementine belongs to Rutaceae family and Mango belongs to Anacardiaceae family. Clementine belongs to Citrus genus of C. clementina species and Mango belongs to Mangifera genus of M. indica species. Beings plants, both fruits belong to Plantae Kingdom.