×

Clementine
Clementine

Olive
Olive



ADD
Compare
X
Clementine
X
Olive

Clementine and Olive

Add ⊕
1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Acts as moisturizer, Good conditioner, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
NA
1.5 Side Effects
Allergic reaction
Affects blood glucose levels, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Hardly eaten raw, Olive oil is consumed for many purposes.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.02 g3.84 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g3.30 g
Blackberry
0 10.4
2.2.2 Sugar
9.18 g0.54 g
Bilberry
0 63.35
2.3 Protein
0.85 g1.03 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.26
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA20.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.09 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.01 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.64 mg0.24 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.15 mg0.02 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg3.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
48.80 mg0.00 mg
Apple
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mg3.81 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg1.40 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA510.00 mcg
Pineapple
0 834
2.4.13 Choline
14.00 mg14.20 mg
Gojiberry
0 14.2
2.5 Fat
0.15 g15.32 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
177.00 mg42.00 mg
Apple
42 840
2.6.2 Iron
0.14 mg0.49 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1,556.00 mg
Orange
0 1556
2.6.4 Calcium
30.00 mg52.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg11.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg0.04 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg4.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.02 mg0.00 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.12 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.90 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA92.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA1,215.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
1.8 Water Content
86.58 g75.28 g
Gojiberry
0 95.23
1.9 Ash
0.40 g4.53 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
NA115.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
47.00 kcalNA
Cucumber
12 354
2.4 Calories in Frozen Form
NANA
Rambutan
0 187
2.5 Calories in Dried Form
NA467.00 kcal
Gojiberry
32 747
2.6 Calories in Canned Form
NA119.00 kcal
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
50.00 kcal60.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
49.00 kcal200.00 kcal
Banana
49 420
2.7.3 Calories in Pie
249.00 kcal240.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Citrus
Tree fruit
3.2 Season
Autumn
Spring, Summer
3.3 Varieties
Clemenules or Nules and Nadorcott
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
3.4 Seedless Variety
3.5 Color
Orange
Black, Green, Purple, Yellow
3.6 Inside Color
Orange
Brown
3.7 Shape
Round
Oval
3.8 Texture
Succulent
Fleshy
3.9 Taste
Sweet, Tangy, Tart
Bitter
3.10 Origin
China
Eastern Mediterranean Region
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Loam, Sandy, Well-drained
Well-drained
3.12.2 Soil pH
6-77-8
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Warm to hot climate
Warm to hot climate
4 Facts
4.1 Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  • In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
  • The most expensive form of olive oil is Extra Virgin.
  • Largest type of olive tree is known as donkey tree & smallest one is called bullet.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
Spain
Spain
4.3.2 Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
4.3.3 Top Importer
United States of America
United States of America
4.3.4 Top Exporter
Spain
Italy
5 Scientific Name
5.1 Botanical Name
Citrus clementina
Olea europaea
5.2 Synonym
Not Available
Not Available
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Rosidae
6.7 Order
Sapindales
Lamiales
6.8 Family
Rutaceae
Oleaceae
6.9 Genus
Citrus
Olea
6.10 Species
C. clementina
O. europaea
6.11 Generic Group
Citrus fruit
Olive

Difference Between Clementine and Olive

We might think that Clementine and Olive are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Olive Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Olive is explained here.

The amount of calories in 100 gm of fresh Clementine and Olive with peel is Not Available and 115.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Clementine and Olive belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Olive is Sapindales and Lamiales respectively. Clementine belongs to Rutaceae family and Olive belongs to Oleaceae family. Clementine belongs to Citrus genus of C. clementina species and Olive belongs to Olea genus of O. europaea species. Beings plants, both fruits belong to Plantae Kingdom.