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Clementine and Pomelo Benefits


Pomelo and Clementine Benefits


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress   
Cancer prevention, Heart care, Prevents Urinary Tract Infection   

General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss   
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   

Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting   
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Allergic reaction   
Allergic reaction, Dizziness, Stomach pain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition >>
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Health Benefits of Clementine and Pomelo

Do you know the health benefits of Clementine and Pomelo? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Clementine and Pomelo benefits & include them in your regular diet.
Clementine Benefits are as follows: heart care, increases metabolic rate, reduces stress and cancer prevention. 

Pomelo Benefits are as follows: heart care, prevents urinary tract infection and cancer prevention. 

Clementine and Pomelo are also known for their hair and skin benefits. Skin Benefits of Clementine are: brightens and lightens complexion, treatment of acne and treatment of dark spots while the skin benefits of Pomelo are: anti-aging benefits and brightens and lightens complexion. Hair Benefits of Clementine are : promotes longer and healthier hair and protects hair and that of Pomelo are promotes longer and healthier hair and protects hair. Depending on Clementine and Pomelo benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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