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Clementine
Clementine

Kumquat
Kumquat



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Clementine vs Kumquat

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.02 g15.90 g
Avocado Information
1 79.18
2.3.1 Fiber
1.70 g6.50 g
Blackberry Information
0 10.4
1.9.3 Sugar
9.18 g9.36 g
Bilberry Information
0 63.35
1.11 Protein
0.85 g1.88 g
Apple Information
0.3 14.07
1.13.2 Protein to Carb Ratio
0.080.12
Apple Information
0.02 0.52
1.14 Vitamins
1.14.1 Vitamin A (Retinol)
NA15.00 mcg
Pomegranate Information
0 426
1.15.3 Vitamin B1 (Thiamin)
0.09 mg0.04 mg
Apple Information
0 0.428
1.16.6 Vitamin B2 (Riboflavin)
0.03 mg0.09 mg
Apple Information
0 1.3
1.17.4 Vitamin B3 (Niacin)
0.64 mg0.43 mg
Gojiberry Information
0 2.8
1.20.1 Vitamin B5 (Pantothenic Acid)
0.15 mg0.21 mg
Lychee Information
0 1.4
1.22.2 Vitamin B6 (Pyridoxin)
0.08 mg0.04 mg
Apple Information
0 0.4
2.2.2 Vitamin B9 (Folic acid)
24.00 mcg17.00 mcg
Gojiberry Information
0 81
2.3.1 Vitamin C (Ascorbic Acid)
48.80 mg43.90 mg
Olive Information
0 228.3
2.4.1 Vitamin E (Tocopherole)
0.20 mg0.15 mg
Gojiberry Information
0 3.81
2.7.2 Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
Orange Information
0 40.3
2.7.5 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.7.10 Lutein+Zeaxanthin
NA129.00 mcg
Pineapple Information
0 834
2.9.1 Choline
14.00 mg8.40 mg
Gojiberry Information
0 14.2
2.11 Fat
0.15 g0.86 g
Physalis Information
0 33.49
2.15 Minerals
2.15.1 Potassium
177.00 mg486.00 mg
Olive Information
42 840
3.3.4 Iron
0.14 mg0.86 mg
White Grapefruit Information
0.06 9
3.4.1 Sodium
1.00 mg10.00 mg
Orange Information
0 1556
3.6.3 Calcium
30.00 mg62.00 mg
Longan Information
1 100
3.9.3 Magnesium
10.00 mg20.00 mg
Gojiberry Information
0 92
3.11.3 Zinc
0.06 mg0.17 mg
Apple Information
0 2.7
3.13.2 Phosphorus
21.00 mg19.00 mg
Gojiberry Information
0 113
5.3.2 Manganese
0.02 mg0.14 mg
Apple Information
0 3.3
8.12.1 Copper
0.00 mg0.10 mg
Apple Information
0 2
8.13.1 Selenium
0.10 mcg0.00 mcg
Apple Information
0 63.7
8.16 Fatty Acids
8.16.1 Omega 3s
NA47.00 mg
Watermelon Information
0 318
1.13.2 Omega 6s
NA124.00 mg
Jambul Information
0 1689
1.15 Sterol
1.15.1 Phytosterol
NANA
Jambul Information
0 87
1.18 Water Content
86.58 g80.80 g
Gojiberry Information
0 95.23
1.21 Ash
0.40 g0.50 g
Gojiberry Information
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
NA71.00 kcal
Cucumber Information
15 299
2.4 Calories in Fresh Fruit without Peel
47.00 kcalNA
Cucumber Information
12 354
2.6 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.13 Calories in Dried Form
NANA
Gojiberry Information
32 747
6.8 Calories in Canned Form
NANA
Tomato Information
17 443
7.13 Calories in Foods
7.13.1 Calories in Juice
50.00 kcal130.00 kcal
Tomato Information
17 461
10.11.1 Calories in Jam
49.00 kcal245.00 kcal
Banana
49 420
10.11.2 Calories in Pie
249.00 kcal392.00 kcal
Breadfruit Information
80 450
11 Characteristics
11.1 Type
Citrus
Citrus
11.2 Season
Autumn
Autumn, Winter
11.3 Varieties
Clemenules or Nules and Nadorcott
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
11.4 Seedless Variety
11.5 Color
Orange
Orange, Red, Yellow
11.6 Inside Color
Orange
Orange
11.7 Shape
Round
Round
11.8 Texture
Succulent
Juicy
11.9 Taste
Sweet, Tangy, Tart
Sweet, Tart
11.10 Origin
China
China
11.11 Grows on
Trees
Trees
11.12 Cultivation
11.12.1 Soil Type
Loam, Sandy, Well-drained
Clay, Sandy loam, Well-drained
11.12.2 Soil pH
6-76-6.5
Cloudberry
3.5 10
11.12.3 Climatic Conditions
Warm to hot climate
Cold, Warm
12 Facts
12.1 Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
12.2 In Alcoholic Beverages
12.2.1 Wine
12.2.2 Beer
12.2.3 Spirits
12.2.4 Cocktails
12.3 Production
12.3.1 Top Producer
Spain
China
12.3.2 Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Brazil, Mexico, Spain, United States of America
12.3.3 Top Importer
United States of America
United Kingdom
12.3.4 Top Exporter
Spain
China
13 Scientific Name
13.1 Botanical Name
Citrus clementina
Citrus japonica
13.2 Synonym
Not Available
Fortunella margarita
14 Classification
14.1 Domain
Eukarya
Eukarya
14.2 Kingdom
Plantae
Plantae
14.3 Subkingdom
Tracheobionta
Tracheobionta
14.4 Division
Magnoliophyta
Magnoliophyta
14.5 Class
Magnoliopsida
Magnoliopsida
14.6 Subclass
Rosidae
Rosidae
14.7 Order
Sapindales
Sapindales
14.8 Family
Rutaceae
Rutaceae
14.9 Genus
Citrus
Citrus
14.10 Species
C. clementina
C. japonica
14.11 Generic Group
Citrus fruit
Citrus fruit

Compare Clementine and Kumquat

It is important compare Clementine and Kumquat as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Kumquat Benefits: anti oxidant properties, anti-inflammatory properties, healing of wounds, helps in weight loss and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Clementine are: promotes longer and healthier hair and protects hair and hair benefits of Kumquat are: promotes longer and healthier hair, protects hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: abdominal pains, coughing, diarrhea, digestive problems, drop in blood pressure, hives, itching, nausea, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Clementine vs Kumquat comparison with the help of fruit comparison tool by fruitvs.com.