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Cloudberry
Cloudberry

Gold Kiwi
Gold Kiwi



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Cloudberry
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Gold Kiwi

Cloudberry and Gold Kiwi

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.60 g14.23 g
Avocado
1 79.18
2.2.1 Fiber
NA2.00 g
Blackberry
0 10.4
2.2.2 Sugar
NA10.98 g
Bilberry
0 63.35
2.3 Protein
2.40 g1.23 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.280.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA4.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg0.28 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.50 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA34.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
158.00 mg105.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA1.49 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA5.50 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA114.00 mcg
Pineapple
0 834
2.4.13 Choline
NA5.00 mg
Gojiberry
0 14.2
2.5 Fat
0.80 g0.56 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA316.00 mg
Olive
42 840
2.6.2 Iron
0.70 mg0.29 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA3.00 mg
Orange
0 1556
2.6.4 Calcium
18.00 mg20.00 mg
Longan
1 100
2.6.5 Magnesium
NA14.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
35.00 mg29.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.06 mg
Apple
0 3.3
2.6.9 Copper
NA0.15 mg
Apple
0 2
2.6.10 Selenium
NA3.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg163.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg122.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.00 g83.22 g
Gojiberry
0 95.23
2.10 Ash
1.20 g0.76 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
51.00 kcal60.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA352.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA105.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
61.00 kcal61.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
50.00 kcal245.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
280.00 kcal345.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tropical
4.2 Season
Winter
Spring, Summer, Winter
4.3 Varieties
Not Available
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
4.4 Seedless Variety
4.5 Color
Orange, Pink, Yellow
Brown, Yellow
4.6 Inside Color
Orange
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Succulent
4.9 Taste
Sweet-Sour
Sweet
4.10 Origin
Arctic Tundra
China
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Well-drained
4.12.2 Soil pH
3.5-55-6.5
Avocado
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Cold, Sunny
5 Facts
5.1 Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • The name Kiwi is due to its resemblance with 'Kiwi' bird.
  • This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Norway
Italy
5.3.2 Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
5.3.3 Top Importer
Norway
United States of America
5.3.4 Top Exporter
Finland
New Zealand
6 Scientific Name
6.1 Botanical Name
Rubus chamaemorus
Actinidia chinensis
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Ericales
7.8 Family
Rosaceae
Actinidiaceae
7.9 Genus
Rubus
Actinidia
7.10 Species
R. chamaemorus
A. chinensis
7.11 Generic Group
Not Available
Kiwi

Difference Between Cloudberry and Gold Kiwi

We might think that Cloudberry and Gold Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Gold Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Gold Kiwi is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Gold Kiwi with peel is 51.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cloudberry and Gold Kiwi belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Gold Kiwi is Rosales and Ericales respectively. Cloudberry belongs to Rosaceae family and Gold Kiwi belongs to Actinidiaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Gold Kiwi belongs to Actinidia genus of A. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.