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Gold Kiwi
Gold Kiwi

Miracle fruit
Miracle fruit



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Gold Kiwi
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Miracle fruit

Gold Kiwi and Miracle fruit

1 Benefits
1.1 Health Benefits
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Has taste modifying effect
1.2 Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
NA
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Itching, Skin rash
1.5 Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Changes taste of food eaten after this fruit, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.23 gNA
Avocado
1 79.18
2.2.1 Fiber
2.00 gNA
Blackberry
0 10.4
2.2.2 Sugar
10.98 gNA
Bilberry
0 63.35
2.3 Protein
1.23 gNA
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.08NA
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
4.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mgNA
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.28 mgNA
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.50 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
34.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
105.40 mg1.33 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.49 mg0.78 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
5.50 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
114.00 mcgNA
Pineapple
0 834
2.4.13 Choline
5.00 mgNA
Gojiberry
0 14.2
2.5 Fat
0.56 gNA
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
316.00 mgNA
Olive
42 840
2.6.2 Iron
0.29 mgNA
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mgNA
Orange
0 1556
2.6.4 Calcium
20.00 mgNA
Longan
1 100
2.6.5 Magnesium
14.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.10 mgNA
Apple
0 2.7
2.6.7 Phosphorus
29.00 mgNA
Gojiberry
0 113
2.6.8 Manganese
0.06 mgNA
Apple
0 3.3
2.6.9 Copper
0.15 mgNA
Apple
0 2
2.6.10 Selenium
3.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
163.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
122.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
83.22 gNA
Gojiberry
0 95.23
2.10 Ash
0.76 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
352.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
105.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
61.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
245.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
345.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Berry
4.2 Season
Spring, Summer, Winter
Monsoon
4.3 Varieties
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
Gymnema Sylvestre and Thaumatococcus Daniellii
4.4 Seedless Variety
4.5 Color
Brown, Yellow
Dark red
4.6 Inside Color
Yellow
Greyish-white
4.7 Shape
Oval
Oval
4.8 Texture
Succulent
Fleshy
4.9 Taste
Sweet
NA, Sweet
4.10 Origin
China
West Africa
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Well-drained
4.12.2 Soil pH
5-6.54.5-5.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Sunny
Rainfall
5 Facts
5.1 Facts about
  • The name Kiwi is due to its resemblance with 'Kiwi' bird.
  • This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Italy
NA
5.3.2 Other Countries
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
NA
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
New Zealand
United States of America
6 Scientific Name
6.1 Botanical Name
Actinidia chinensis
Synsepalum Dulcificum
6.2 Synonym
Not Available
Miracle Berry, Miraculous Berry and Sweet Berry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
NA
7.6 Subclass
Dillenhidae
Asteridae
7.7 Order
Ericales
Ericales
7.8 Family
Actinidiaceae
Sapotaceae
7.9 Genus
Actinidia
Synsepalum
7.10 Species
A. chinensis
S. dulcificum
7.11 Generic Group
Kiwi
Not Available

Difference Between Gold Kiwi and Miracle fruit

We might think that Gold Kiwi and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gold Kiwi and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Gold Kiwi and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Gold Kiwi and Miracle fruit with peel is 60.00 kcal and Not Available and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gold Kiwi and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gold Kiwi and Miracle fruit is Ericales and Ericales respectively. Gold Kiwi belongs to Actinidiaceae family and Miracle fruit belongs to Sapotaceae family. Gold Kiwi belongs to Actinidia genus of A. chinensis species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.