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Cloudberry
Cloudberry

Pink Grapefruit
Pink Grapefruit



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Cloudberry
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Pink Grapefruit

Cloudberry and Pink Grapefruit

Benefits

Health Benefits

Cancer prevention, Heart care
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Protects hair
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff

Allergy

Allergy Symptoms

-
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Allergic reaction
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

8.60 g10.70 g
1 79.18
👆🏻

Fiber

5.30 g1.60 g
0 10.4
👆🏻

Sugar

7.00 g6.90 g
0 63.35
👆🏻

Protein

2.40 g0.80 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.280.07
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg58.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.90 mg0.20 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.26 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg13.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

158.00 mg31.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.32 mg0.13 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

5.40 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg1,419.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg5.00 mcg
0 834
👆🏻

Choline

0.00 mg7.70 mg
0 19.2
👆🏻

Fat

0.80 g0.14 g
0 33.49
👆🏻

Minerals

Potassium

194.00 mg135.00 mg
42 840
👆🏻

Iron

0.70 mg0.08 mg
0.06 9
👆🏻

Sodium

1.00 mg0.00 mg
0 1556
👆🏻

Calcium

18.00 mg22.00 mg
1 100
👆🏻

Magnesium

6.00 mg9.00 mg
0 92
👆🏻

Zinc

0.10 mg0.07 mg
0 2.7
👆🏻

Phosphorus

35.00 mg18.00 mg
0 113
👆🏻

Manganese

0.65 mg0.02 mg
0 3.3
👆🏻

Copper

0.08 mg0.03 mg
0 2
👆🏻

Selenium

0.10 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg8.00 mg
0 318
👆🏻

Omega 6s

0.00 mg29.00 mg
0 1689
👆🏻

Sterol

Phytosterol

9.00 mg15.00 mg
0 87
👆🏻

Water Content

87.00 g88.06 g
0 95.23
👆🏻

Ash

1.20 g0.36 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

51.00 kcal42.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal42.00 kcal
12 354
👆🏻

Calories in Frozen Form

43.00 kcal31.00 kcal
0 354
👆🏻

Calories in Dried Form

200.00 kcal326.00 kcal
16 747
👆🏻

Calories in Canned Form

43.00 kcal32.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

61.00 kcal39.00 kcal
16 461
👆🏻

Calories in Jam

50.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

280.00 kcal320.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Citrus, Tree fruit

Season

Winter
All seasons

Varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis
Rio Star, Flame, Thompson and Star Ruby

Seedless Variety

Color

Orange, Pink, Yellow
Pink, Red

Inside Color

Orange
Pink

Shape

Oval
Round

Texture

Juicy
Succulent

Taste

Sweet-Sour
Sweet, Tangy

Origin

Arctic Tundra
Barbados

Grows on

Trees
Trees

Cultivation

Soil Type

Loam, Well-drained
Loam, Well-drained

Soil pH

3.5-56-8
3.5 10
👆🏻

Climatic Conditions

Cold, Warm
Humid, Warm

Facts

Facts about

  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Norway
China

Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Top Importer

Norway
Japan

Top Exporter

Finland
United States of America

Scientific Name

Botanical Name

Rubus chamaemorus
Citrus paradisi

Synonym

Rubus Chamaemorus
Citrus Paradisi

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Sapindales

Family

Rosaceae
Rutaceae

Genus

Rubus
Citrus

Species

R. chamaemorus
C. × paradisi

Generic Group

-
Citrus fruit

Difference Between Cloudberry and Pink Grapefruit

We might think that Cloudberry and Pink Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Pink Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Pink Grapefruit is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Pink Grapefruit with peel is 51.00 kcal and 42.00 kcal and the amount of calories without peel is 47.00 kcal and 42.00 kcal respectively. Thus, Cloudberry and Pink Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Pink Grapefruit is Rosales and Sapindales respectively. Cloudberry belongs to Rosaceae family and Pink Grapefruit belongs to Rutaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Pink Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.