Home
×

Cloudberry
Cloudberry

Sapota
Sapota



ADD
Compare
X
Cloudberry
X
Sapota

Cloudberry vs Sapota

Add ⊕
1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood sugar levels, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Nourishes skin, Protects skin from oxidative stress
1.3 Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Asthma, Red rash, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Diarrhoea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
8.60 g
Rank: 61 (Overall)
10.40 g
Rank: 51 (Overall)
Avocado Information
ADD ⊕
2.2.1 Fiber
Passionfruit In..
Not Available
Rank: N/A (Overall)
1.50 g
Rank: 31 (Overall)
Blackberry Information
ADD ⊕
2.2.2 Sugar
Date Information
Not Available
Rank: N/A (Overall)
0.00 g
Rank: 62 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
2.40 g
Rank: 7 (Overall)
0.80 g
Rank: 37 (Overall)
Apple Information
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.28
Rank: 2 (Overall)
0.08
Rank: 19 (Overall)
Apple Information
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
Not Available
Rank: N/A (Overall)
245.10 mcg
Rank: 2 (Overall)
Pomegranate Information
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.05 mg
Rank: 21 (Overall)
0.10 mg
Rank: 7 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.07 mg
Rank: 12 (Overall)
0.00 mg
Rank: 45 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.90 mg
Rank: 11 (Overall)
0.50 mg
Rank: 30 (Overall)
Gojiberry Information
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
Not Available
Rank: N/A (Overall)
0.30 mg
Rank: 12 (Overall)
Lychee Information
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
Not Available
Rank: N/A (Overall)
0.10 mg
Rank: 15 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
Not Available
Rank: N/A (Overall)
11.00 mcg
Rank: 24 (Overall)
Gojiberry Information
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
158.00 mg
Rank: 3 (Overall)
6.50 mg
Rank: 58 (Overall)
Olive Information
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informati..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Orange Information
ADD ⊕
2.4.11 Lycopene
Guava Informati..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Avocado Information
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Pineapple Information
ADD ⊕
2.4.13 Choline
Avocado Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
ADD ⊕
2.5 Fat
Coconut Informa..
0.80 g
Rank: 9 (Overall)
0.10 g
Rank: 43 (Overall)
Physalis Information
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
Not Available
Rank: N/A (Overall)
263.00 mg
Rank: 25 (Overall)
Olive Information
ADD ⊕
2.6.2 Iron
Gojiberry Infor..
0.70 mg
Rank: 17 (Overall)
0.60 mg
Rank: 21 (Overall)
White Grapefruit Information
ADD ⊕
2.6.3 Sodium
Olive Informati..
Not Available
Rank: N/A (Overall)
3.00 mg
Rank: 17 (Overall)
Orange Information
ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
18.00 mg
Rank: 23 (Overall)
26.00 mg
Rank: 17 (Overall)
Longan Information
ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
Not Available
Rank: N/A (Overall)
26.00 mg
Rank: 8 (Overall)
Gojiberry Information
ADD ⊕
2.6.6 Zinc
Gojiberry Infor..
Not Available
Rank: N/A (Overall)
0.10 mg
Rank: 23 (Overall)
Apple Information
ADD ⊕
2.6.7 Phosphorus
Coconut Informa..
35.00 mg
Rank: 14 (Overall)
27.00 mg
Rank: 19 (Overall)
Gojiberry Information
ADD ⊕
2.6.8 Manganese
Bilberry Inform..
Not Available
Rank: N/A (Overall)
0.10 mg
Rank: 31 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
Not Available
Rank: N/A (Overall)
0.10 mg
Rank: 22 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
Not Available
Rank: N/A (Overall)
0.40 mcg
Rank: 13 (Overall)
Apple Information
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
0.00 mg
Rank: 38 (Overall)
22.00 mg
Rank: 24 (Overall)
Watermelon Information
ADD ⊕
2.7.2 Omega 6s
Avocado Informa..
0.00 mg
Rank: 54 (Overall)
13.00 mg
Rank: 52 (Overall)
Jambul Information
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul Information
ADD ⊕
2.9 Water Content
Cucumber Inform..
87.00 g
Rank: 27 (Overall)
89.70 g
Rank: 13 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
1.20 g
Rank: 6 (Overall)
0.80 g
Rank: 13 (Overall)
Gojiberry Information
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
51.00 kcal
Rank: 23 (Overall)
40.00 kcal
Rank: 31 (Overall)
Cucumber Information
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
39.00 kcal
Rank: 23 (Overall)
Rambutan Information
ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
Not Available
Rank: N/A (Overall)
56.00 kcal
Rank: 40 (Overall)
Gojiberry Information
ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
40.00 kcal
Rank: 22 (Overall)
Tomato Information
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
61.00 kcal
Rank: 21 (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
50.00 kcal
Rank: 38 (Overall)
Not Available
Rank: N/A (Overall)
Clementine Information
ADD ⊕
3.7.3 Calories in Pie
Fig Information
280.00 kcal
Rank: 28 (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit Information
ADD ⊕
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Winter
Winter
4.3 Varieties
Not Available
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
Not Available
4.5 Color
Orange, Pink, Yellow
Dark green, Green-yellow, Orange green
4.6 Inside Color
Orange
Not Available
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet-Sour
Sweetish
4.10 Origin
Arctic Tundra
Central America, North America, Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Well-drained
4.12.2 Soil pH
3.5-5
5-7
4.12.3 Climatic Conditions
Cold, Warm
Cold, Sunny
5 Facts
5.1 Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • It was named as Acorn Squash for its resemblance to a large ribbed acorn.
  • It is said that squash was being grown in Mexico as long as 10,000 years ago.
  • It was the first food cultivated by native American Indians.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
Not Available
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
Not Available
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
Not Available
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
Not Available
5.3 Production
5.3.1 Top Producer
Norway
China
5.3.2 Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
5.3.3 Top Importer
Norway
UAE
5.3.4 Top Exporter
Finland
India
6 Scientific Name
6.1 Botanical Name
Rubus chamaemorus
Cucurbita Pepo
6.2 Synonym
Not Available
Winter Squash
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Cucurbitales
7.8 Family
Rosaceae
Cucurbitaceae
7.9 Genus
Rubus
Cucurbita
7.10 Species
R. chamaemorus
Pepo
7.11 Generic Group
Not Available
Not Available

Compare Cloudberry and Sapota

It is important compare Cloudberry and Sapota as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Sapota Benefits: boosts immune system, controls blood sugar levels and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cloudberry are: protects hair and hair benefits of Sapota are: prevents hair loss, promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: asthma, red rash and swelling of mouth, tongue or lips. Get sorted Cloudberry vs Sapota comparison with the help of fruit comparison tool by fruitvs.com.

Let Others Know
×