Benefits
Health Benefits
Cancer prevention, Heart care
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Protects hair
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Allergy
Allergy Symptoms
NA
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
8.60 g8.41 g
1
79.18
👆🏻
Fiber
NA1.10 g
0
10.4
👆🏻
Sugar
NA7.31 g
0
63.35
👆🏻
Protein
2.40 g0.69 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.280.08
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
NA2.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.05 mg0.04 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.07 mg0.02 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.90 mg0.27 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
NA0.28 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
NA0.04 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
NA10.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
158.00 mg33.30 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
NA0.13 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
NA0.00 mcg
0
40.3
👆🏻
Lycopene
NA0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
NA10.00 mcg
0
834
👆🏻
Choline
NA7.70 mg
0
14.2
👆🏻
Fat
0.80 g0.10 g
0
33.49
👆🏻
Minerals
Potassium
NA148.00 mg
42
840
👆🏻
Iron
0.70 mg0.06 mg
0.06
9
👆🏻
Sodium
NA0.00 mg
0
1556
👆🏻
Calcium
18.00 mg12.00 mg
1
100
👆🏻
Magnesium
NA9.00 mg
0
92
👆🏻
Zinc
NA0.07 mg
0
2.7
👆🏻
Phosphorus
35.00 mg8.00 mg
0
113
👆🏻
Manganese
NA0.01 mg
0
3.3
👆🏻
Copper
NA0.05 mg
0
2
👆🏻
Selenium
NA1.40 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
0.00 mg5.00 mg
0
318
👆🏻
Omega 6s
0.00 mg19.00 mg
0
1689
👆🏻
Sterol
Phytosterol
NANA
0
87
👆🏻
Water Content
87.00 g90.48 g
0
95.23
👆🏻
Ash
1.20 g0.33 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
51.00 kcalNA
15
299
👆🏻
Calories in Fresh Fruit without Peel
NA33.00 kcal
12
354
👆🏻
Calories in Frozen Form
NANA
0
187
👆🏻
Calories in Dried Form
NA117.93 kcal
32
747
👆🏻
Calories in Canned Form
NA37.00 kcal
17
443
👆🏻
Calories in Foods
Calories in Juice
61.00 kcal39.00 kcal
17
461
👆🏻
Calories in Jam
50.00 kcal256.00 kcal
49
420
👆🏻
Calories in Pie
280.00 kcal376.00 kcal
80
450
👆🏻
Characteristics
Type
Berry
Citrus, Tree fruit
Season
Winter
All seasons
Varieties
Not Available
Duncan, Marsh and Oro Blanco
Seedless Variety
✔
✘
✔
✘
Color
Orange, Pink, Yellow
White
Inside Color
Orange
Creamy Yellow
Shape
Oval
Round
Texture
Juicy
Succulent
Taste
Sweet-Sour
Tart
Origin
Arctic Tundra
Barbados
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Well-drained
Loam, Well-drained
Soil pH
3.5-56-8
3.5
10
👆🏻
Climatic Conditions
Cold, Warm
Humid, Warm
Facts
Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- February is known as National Grapefruit Month.
- It is called as state fruit of texas.
- No mechanical devices are used while picking grapefruits, they are always handpicked.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
Norway
China
Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Top Importer
Norway
Europe
Top Exporter
Finland
United States of America
Scientific Name
Botanical Name
Rubus chamaemorus
Citrus paradisi
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Rutaceae
Genus
Rubus
Citrus
Species
R. chamaemorus
C. × paradisi
Generic Group
Not Available
Citrus fruit