Health Benefits
Acidity treatment, Acts as natural antibiotic, Anti-oxidant properties, Aphonia treatment
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
General Benefits
Anti-inflammatory properties, Body hydration, Boosts immune system, Controls blood sugar levels, Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of skin diseases
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth, Rejuvenates scalp, Shiny hair, Treatment of dandruff
Protects hair, Regulates hair growth
Allergy Symptoms
Abdominal pains, Breathing difficulty, Itching in tongue and other parts of mouth, Nasal congestion, Nausea, Runny nose, Vomiting
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Side Effects
Allergic reaction, Indigestion, Weight gain
Decrease in blood sugar levels, Allergic reaction
Best Time to Eat
Along with meal, Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Calories in Canned Form
Not Available
Type
Tree fruit, Tropical
Berry
Season
All seasons
Spring, Summer
Varieties
Tall Varieties- West Coast Tall, Laccadiv Micro, Andaman Ordinary, Fiji, Kappadam, San Ramon, Philippines, Spicate, and Pratap. Dwarf Varieties- Chowghat Orange Dwarf (COD) and Chowghat Green Dwarf (CGD)
Charparral, Pendula, Teas, Bellaire and Lingan
Color
Brown, Green
Pink, Purple, White
Taste
Juicy, Sweetish
Tart
Origin
America, India
China
Soil Type
Clay, Sand
Clay, Loam
Climatic Conditions
Hot, Humid
Sunny
Facts about
- Burning coconut's husk helps repel mosquitoes.
- Surveys say that falling coconut kills hundreds every year.
- Coconut water is used as a substitute Blood Plasma & is called "father of modern tissue culture science".
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
Top Producer
Indonesia
China
Other Countries
Brazil, India, Philippines, Sri Lanka
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Top Importer
United States of America
Not Available
Top Exporter
Philippines
China
Botanical Name
Cocos nucifera
Morus Alba
Synonym
Not Available
Morus atropurpurea or Morus multicaulis
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Liliopsida
Magnoliopsida
Subclass
Arecidae
Alismidae
Family
Arecaceae
Moraceae
Species
C. nucifera
M. alba
Generic Group
Arecaceae
Mulberry
Difference Between Coconut and Mulberry
We might think that Coconut and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Coconut and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Coconut and Mulberry is explained here.
The amount of calories in 100 gm of fresh Coconut and Mulberry with peel is Not Available and 43.00 kcal and the amount of calories without peel is 354.00 kcal and Not Available respectively. Thus, Coconut and Mulberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Coconut and Mulberry is Arecales and Rosales respectively. Coconut belongs to Arecaceae family and Mulberry belongs to Moraceae family. Coconut belongs to Cocos genus of C. nucifera species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.