Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Gives you energy
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Skin cleansing
Hair Benefits
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
NA
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
NA
Side Effects
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin A (Retinol)
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Water Content
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Pie
Not Available
Varieties
Early Black, Howes, Ben Lear and Stevens
NA
Inside Color
White
Creamy Yellow
Origin
North America
Jamaica
Soil Type
Clay, Sandy, Well-drained
Loamy
Climatic Conditions
Warm
Warm
Facts about
- Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
- They are also known as bounce berries as they bounce when they ripe.
- Cranberries do not grow in water.
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
Top Producer
United States of America
Jamaica
Other Countries
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
NA, United States of America
Top Importer
Europe
Europe
Top Exporter
United States of America
Jamaica
Botanical Name
Vaccinium Macrocarpon
Citrus reticulata × Citrus paradisi
Synonym
Oxycoccus macrocarpus
Tangelo, citrus tangelo
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
Unknown
Subclass
Dillenhidae
Rosidae
Order
Ericales
Sapindales
Family
Ericaceae
Rutaceae
Species
Vaccinium macrocarpon
C. reticulata × paradisi
Generic Group
Heath
Citrus fruit
Compare Cranberry and Ugli fruit
It is important compare Cranberry and Ugli fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Cranberry Benefits: anti-inflammatory properties, boosts immune system, digestive aid, fights against infections and strengthens bones.
Ugli fruit Benefits: gives you energy.
Fruits are also used as a remedy for various hair problems. The hair benefits of Cranberry are: promotes longer and healthier hair, protects hair and treatment of dandruff and hair benefits of Ugli fruit are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, itching, skin rash and swelling of mouth, tongue or lips and the symptoms of second fruit are: na. Get sorted Cranberry vs Ugli fruit comparison with the help of fruit comparison tool by fruitvs.com.