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Cucumber
Cucumber

Jujube
Jujube



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Cucumber and Jujube

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1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
1.5 Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Decrease in blood sugar levels, Intense headache
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
Not Available
Not Available
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.63 g20.23 g
Avocado
1 79.18
2.2.1 Fiber
0.50 gNA
Blackberry
0 10.4
2.2.2 Sugar
1.67 gNA
Bilberry
0 63.35
2.3 Protein
0.65 g1.20 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.190.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.90 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.26 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
7.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
2.80 mg69.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.03 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
16.40 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
23.00 mcgNA
Pineapple
0 834
2.4.13 Choline
6.00 mgNA
Gojiberry
0 14.2
2.5 Fat
0.11 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
147.00 mg250.00 mg
Olive
42 840
2.6.2 Iron
0.28 mg0.48 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg21.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.20 mg0.05 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg23.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.00 mg
Apple
0 2
2.6.10 Selenium
0.30 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
5.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
28.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.30 mgNA
Jambul
0 87
2.9 Water Content
95.23 g77.86 g
Gojiberry
0 95.23
2.10 Ash
0.38 g0.51 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
15.00 kcal79.00 kcal
Apple
15 299
3.3 Calories in Fresh Fruit without Peel
12.00 kcalNA
Apple
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA287.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NANA
Tomato
17 461
3.7.2 Calories in Jam
NANA
Clementine
49 420
3.7.3 Calories in Pie
NANA
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable, Melon
Tree fruit
4.2 Season
Spring, Summer
Autumn, Summer
4.3 Varieties
Armenian, English, Garden, Kirby, Lemon and Persian
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
4.4 Seedless Variety
4.5 Color
Dark green, Green
Green, Red, Yellow
4.6 Inside Color
White
White
4.7 Shape
Cylindrical
Round
4.8 Texture
Crunchy
Crunchy
4.9 Taste
Juicy, Watery
Sweet
4.10 Origin
India
Syria
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Sandy, Well-drained
4.12.2 Soil pH
6-6.85.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Warm to hot climate
5 Facts
5.1 Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
5.3.3 Top Importer
France
United States of America
5.3.4 Top Exporter
Spain
China
6 Scientific Name
6.1 Botanical Name
Cucumis sativus
Ziziphus zizyphus
6.2 Synonym
Not Available
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Cucurbitales
Rosales
7.8 Family
Cucurbitaceae
Rhamnaceae
7.9 Genus
Cucumis
Ziziphus
7.10 Species
C. sativus
Z. zizyphus
7.11 Generic Group
Not Available
Not Available

Difference Between Cucumber and Jujube

We might think that Cucumber and Jujube are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Jujube Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Jujube is explained here.

The amount of calories in 100 gm of fresh Cucumber and Jujube with peel is 15.00 kcal and 79.00 kcal and the amount of calories without peel is 12.00 kcal and Not Available respectively. Thus, Cucumber and Jujube belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Jujube is Cucurbitales and Rosales respectively. Cucumber belongs to Cucurbitaceae family and Jujube belongs to Rhamnaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Jujube belongs to Ziziphus genus of Z. zizyphus species. Beings plants, both fruits belong to Plantae Kingdom.